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Yoga Studio Category: Yoga StudioYoga Studio Tags: aerial yoga

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  • Aerial Yoga Play Instructor Training

    August 5-7
    12-6pm for training & 4-6pm for the workshops

    Let your yoga take flight and swing your way into feeling fit while having fun!
    Aerial yoga combines all the benefits of traditional yoga- flexibility, strength and balance – with the unique conditioning of aerial dance and acrobatics for an exhilarating new way of approaching yoga. Sculpt your body in the air, using our special yoga swings, as you tone muscles, find balance, and increase flexibility.

    Aerial Yoga Play allows a combination of benefits similar to aerial yoga, pilates, suspended resistance training, acrobatics, and aerial silks all rolled into one for an amazing suspended fitness experience.

    WORKSHOPS & TRAININGS: CERTIFICATION PROGRAM
    W/ JEN HEALY

    In this 6, 12, or 20-hour training with Jen Healy, Founder of Aerial Yoga Play, you will learn:

    12 yoga translations- stretches & variations you can teach effectively to your clients/students.

    55 restorative and therapeutic exercises/variations using all the equipment.

    Safe in’s & out’s of the yoga swing and other equipment.

    Various secure holds, anchors, and locks in the yoga swing.

    Proper postures for safe lift-off and maximum fun!

    8 Dynamic and Acrobatic Movements for more advanced students, strength, and agility in the air (advanced training only).

    Program includes a certificate of completion with .6, .12 or .20 hours of CEC’s through Yoga Alliance and online review videos.

    Basic Training (2 days): $600
    Intermediate Training (4 days): $900
    Advanced Training (6 days): $1200

  • Contact Person: Amanda Furgiuele
    Address: 142 Kupuohi St, F2
    Lahaina
    Hawaii
    96761
    United States
    Island(s): Maui
    Types Of Yoga:

    Aerial Yoga Play

    Video:

    https://youtu.be/D6rlbnEI0VQ

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