Offers Sound Therapy with the Gong, Singing Bowls & Voice. Teaches about energy healing and crystal therapy healing. Also joins forces with yoga instructors for classes called Gong Yoga – Yin, Hatha, Vinyasa, Kundalini & Mystic (it’s mystic because it changes based on the overall energy of the week!)!
Yoga Instructor Category: Yoga Instructor
Amanda inspires connection, sustainability and self-inquiry through a wide variety of high-quality yoga classes, trainings and retreats. Her mission as a teacher is to help others recognize that mindfulness can take many forms and may be cultivated in a myriad of ways, such as yoga, martial arts, meditation, self-care, or by being present. She teaches heart-centered classes that range from upbeat to serious, humble to powerful, and everything in-between specializing in systematic sequences that encourage you to OWN your practice as it needs to exist in each breath without comparing yourself to the person next to you, trying to live up to your previous practice, or shutting down when something challenges you…valuable qualities for your life, too!
- Island: Big IslandTeaching times: Mondays and Wednesdays, 4pm Flow at Yoga Centered in HiloTeaching Times: Wednesdays 5:30pm, Yang/Yin at Yoga Centered in HiloTeaching Times: Saturdays 9:30am Flow at Yoga Centered in HiloTeaching Times: Retreats throughout the yearTeaching Times: Monthly workshops on Oahu at Mindful Matters Wellness Center in KailuaTeaching Times: 200-hour teacher trainings, currently on Oahu, soon on the Big Island!Teaching Times: 1:1 200-hour teacher training mentorships, by request, Oahu or Big Island