Suzana’s love for Yoga started in 1994 at her hometown Rio de Janeiro, Brazil. Since then, she’s been dedicating herself to studying, traveling and learning from many different great teachers. Hence, she continues to increase her knowledge of the physical, therapeutic, energetic and philosophical aspects of yoga. Suzana travels to India regularly to deepen her understanding of the yogic traditions and styles. Suzana is a (RYT) Registered Yoga Alliance Teacher, certified Vinyasa, Ashtanga, Yoga Sculpt, Meditation and Yin Yoga teacher, but humbly considers herself a student. In fact, she likes to share that, “Yoga is a lifestyle, a way of living and it’s immeasurable the benefits that it creates in the consciousness and soul, mind and body. It is a path that enlightens and revels our true nature. It teaches us to go through situations with grace and patience, being present and also connected, gifting us with physical and mental flexibility, hope, health, compassion, calmness, strength, inner peace, balance and sense of community. I believe that when we step on our yoga mats we are practicing love for ourselves and sharing that love and light to the Universe.” “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
Yoga Instructor Category: Yoga Instructor
Douglas established Acroyoga Oahu over three years ago by establishing the first acroyoga community on Oahu . Bringing together people from all walks of life building trust and communication in a safe and playful enviroment. ACROYOGA takes your yoga practice to new levels of awarness. By opening up your yoga practice to include partners and friends. Acroyoga is a combination of Acrobatics, yoga and Thai massage. That aims at creating community a place where our inner child can play and grow.
Douglas is an acredited Acroyoga teacher Certified with Acroyoga Montreal, Yoga Teacher Certified at Open Space yoga, and has been teaching Acroyoga here on Oahu for the last four years. A’s well as hosting Acroyoga Jams around the island.
Island: OahuTeaching times: Sunday, 3pm Acroyoga, Queens beach parkTeaching Times: Wed ,5pm , Kailua beach ParkInstagram: Bambuwinds