Suzana’s love for Yoga started in 1994 at her hometown Rio de Janeiro, Brazil. Since then, she’s been dedicating herself to studying, traveling and learning from many different great teachers. Hence, she continues to increase her knowledge of the physical, therapeutic, energetic and philosophical aspects of yoga. Suzana travels to India regularly to deepen her understanding of the yogic traditions and styles. Suzana is a (RYT) Registered Yoga Alliance Teacher, certified Vinyasa, Ashtanga, Yoga Sculpt, Meditation and Yin Yoga teacher, but humbly considers herself a student. In fact, she likes to share that, “Yoga is a lifestyle, a way of living and it’s immeasurable the benefits that it creates in the consciousness and soul, mind and body. It is a path that enlightens and revels our true nature. It teaches us to go through situations with grace and patience, being present and also connected, gifting us with physical and mental flexibility, hope, health, compassion, calmness, strength, inner peace, balance and sense of community. I believe that when we step on our yoga mats we are practicing love for ourselves and sharing that love and light to the Universe.” “Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
Yoga Instructor Category: Yoga Instructor
This gifted international yoga teacher brings a unique wealth of experience in teaching and consulting to all matters health and fitness related. Ruby Amarsharan is a certified IKYTA Kundalini Yoga ( IKYTA) and Yin Yoga (YinYoga) Instructor and facilitates Transformational Engineering as a Cancer Patient Navigator. A four time cancer survivor, Ruby uses her own life experience and integral yoga practices to help others during a time when breathing is of utmost importantance. Ruby designs simple daily Yoga, breathing, and exercise classes for cancer patients, cancer survivors, and caregivers.
Practicing yoga for 25 years and teaching thousands of students, Ruby’s Yoga combines physical poses with breath control exercises, sound energy, meditations, visualizations, and guided relaxation. The emphasis is on breathing exercises and less challenging physical postures to build strength. Ruby’s teaching style “Breath Renewal” increases oxygen capacity, boosts blood flow, balances the glandular system, strengthens the nervous system, and increases self-awareness, vitality, concentration, self-confidence, and peace of mind. It is recommended for people of all ages.
With her gift of both Yin Yoga & Kundalini Yoga, Amarsharan’s teachings combine her love for the healing arts with awareness that health and beauty grow from the inside out. A deep commitment to her vision and life’s work has given her boundless energy, client praise and thus remarkable life experiences. Ruby Amarsharan is committed to continuing education, developing, and taking responsibility for her own personal and professional growth, and encouraging her students to do the same. Ruby extends her restorative teachings for the body and soul by offering her students therapeutic painting sessions when at home on Maui.
Island: MauiTeaching times: Tuesday @ 9:30-10:45 am YIn Yoga @Lumeria Maui Retreat Center,1813 Bladwin Ave.Makawao, HI 96768Teaching Times: Wednesday @ 5:00-6:15 pm Mindful Kundalini Yoga @Lumeria Maui Retreat Center,1813 Baldwin Ave.Makawao, HI 96768Teaching Times: Thursday @8:00-9:15 am Kundalini Yoga & Gong Bath @Lumeria Maui Retreat Center,1813 Bladwin Ave. Makawao, HI 96768Teaching Times: Private Session -Partner Venus Kriya at Lumeria Maui Retreat Center by appointmentTeaching Times: Hands on Rising Worth Session @Lumeria Maui Retreat Center book appointment by email