This gifted international yoga teacher brings a unique wealth of experience in teaching and consulting to all matters health and fitness related. Ruby Amarsharan is a certified IKYTA Kundalini Yoga ( IKYTA) and Yin Yoga (YinYoga) Instructor and facilitates Transformational Engineering as a Cancer Patient Navigator. A four time cancer survivor, Ruby uses her own life experience and integral yoga practices to help others during a time when breathing is of utmost importantance. Ruby designs simple daily Yoga, breathing, and exercise classes for cancer patients, cancer survivors, and caregivers. Practicing yoga for 25 years and teaching thousands of students, Ruby’s Yoga combines physical poses with breath control exercises, sound energy, meditations, visualizations, and guided relaxation. The emphasis is on breathing exercises and less challenging physical postures to build strength. Ruby’s teaching style “Breath Renewal” increases oxygen capacity, boosts blood flow, balances the glandular system, strengthens the nervous system, and increases self-awareness, vitality, concentration, self-confidence, and peace of mind. It is recommended for people of all ages. With her gift of both Yin Yoga & Kundalini Yoga, Amarsharan’s teachings combine her love for the healing arts with awareness that health and beauty grow from the inside out. A deep commitment to her vision and life’s work has given her boundless energy, client praise and thus remarkable life experiences. Ruby Amarsharan is committed to continuing education, developing, and taking responsibility for her own personal and professional growth, and encouraging her students to do the same. Ruby extends her restorative teachings for the body and soul by offering her students therapeutic painting sessions when at home on Maui.
Yoga Instructor Category: Yoga Instructor
Amanda inspires connection, sustainability and self-inquiry through a wide variety of high-quality yoga classes, trainings and retreats. Her mission as a teacher is to help others recognize that mindfulness can take many forms and may be cultivated in a myriad of ways, such as yoga, martial arts, meditation, self-care, or by being present. She teaches heart-centered classes that range from upbeat to serious, humble to powerful, and everything in-between specializing in systematic sequences that encourage you to OWN your practice as it needs to exist in each breath without comparing yourself to the person next to you, trying to live up to your previous practice, or shutting down when something challenges you…valuable qualities for your life, too!
- Island: Big IslandTeaching times: Mondays and Wednesdays, 4pm Flow at Yoga Centered in HiloTeaching Times: Wednesdays 5:30pm, Yang/Yin at Yoga Centered in HiloTeaching Times: Saturdays 9:30am Flow at Yoga Centered in HiloTeaching Times: Retreats throughout the yearTeaching Times: Monthly workshops on Oahu at Mindful Matters Wellness Center in KailuaTeaching Times: 200-hour teacher trainings, currently on Oahu, soon on the Big Island!Teaching Times: 1:1 200-hour teacher training mentorships, by request, Oahu or Big Island