This gifted international yoga teacher brings a unique wealth of experience in teaching and consulting to all matters health and fitness related. Ruby Amarsharan is a certified IKYTA Kundalini Yoga ( IKYTA) and Yin Yoga (YinYoga) Instructor and facilitates Transformational Engineering as a Cancer Patient Navigator. A four time cancer survivor, Ruby uses her own life experience and integral yoga practices to help others during a time when breathing is of utmost importantance. Ruby designs simple daily Yoga, breathing, and exercise classes for cancer patients, cancer survivors, and caregivers. Practicing yoga for 25 years and teaching thousands of students, Ruby’s Yoga combines physical poses with breath control exercises, sound energy, meditations, visualizations, and guided relaxation. The emphasis is on breathing exercises and less challenging physical postures to build strength. Ruby’s teaching style “Breath Renewal” increases oxygen capacity, boosts blood flow, balances the glandular system, strengthens the nervous system, and increases self-awareness, vitality, concentration, self-confidence, and peace of mind. It is recommended for people of all ages. With her gift of both Yin Yoga & Kundalini Yoga, Amarsharan’s teachings combine her love for the healing arts with awareness that health and beauty grow from the inside out. A deep commitment to her vision and life’s work has given her boundless energy, client praise and thus remarkable life experiences. Ruby Amarsharan is committed to continuing education, developing, and taking responsibility for her own personal and professional growth, and encouraging her students to do the same. Ruby extends her restorative teachings for the body and soul by offering her students therapeutic painting sessions when at home on Maui.
Yoga Instructor Category: Yoga Instructor
Kahala based yoga instructor- land, sea and sky! Alana recieved her 200- hour certification in Boulder, Colorado in 2006 , and is a perpetual student and practitioner. A wanderlust at heart. Originally from NJ, landing in Colorado, California, Australia, Costa Rica, Mexico,Peru, Japan, and Bali- Alana is forever grateful for the sense of home she finds wherever she goes through the gift of yoga! She invites students to playfully explore body, mind, and breath. Her goal is to create a safe space to dive inward with compassion. Expect moments of challenge, giggles, and sweet surrender. Private, semi-private group, event, and retreat instruction available! Looking to slow down more? Ask about meditation and Yin Yoga!
- Island: OahuTeaching times: Mon- 9:30 HPF @ CorePower Ward, 3:30 Sculpt @ CPY KahalaTeaching Times: Tues- 8:15 SUP Yoga @Kahala Resort & Spa , 6:15 C2@ CPY KahalaTeaching Times: Wed - 11:00 C1.5 & 12:30 C2 @ CPY & 3:00 SUP Yoga @ Kahala ResortTeaching Times: Thurs- 11:30 SUP Yoga @ Kahala Resort, 3:30 Sculpt & 5:00 HPF @ CPY KahalaTeaching Times: Fri - 8:00 SUP Yoga @ Kahala Resort, 10:30 C1 & 12:00 Sculpt @ CPY WardInstagram: @alanalooohaaa