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    Gong Meditation

    Date: December 16, 2017

    Time: 7:30 pm to 9:00 pm

    Island: Oahu
    Address: 820 West Hind Drive #125 Honolulu, HI 96821
    Honolulu
    Hawaii
    United States

    Join us on a Sacred Sound Journey! See how easy meditation can be, just lay back and breathe…Releasing what on longer serves you, gathering all your learning lessons and moving forward feeling recharged, re-energized and ready to create new beginnings! The gong is an ancient instrument and its healing vibrations have been used around the world. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. We will also utilize medicinal oils, crystal bowls, and other instruments for this sacred journey. This is an EASY and fun event, appropriate for any age or experience level. The gong helps people to achieve a deeper state of meditation than one is normally able to experience using other methods! Perfect for those new to meditation! No prior experience, effort or practice is required to participate, everyone welcome! The gong does not conflict with any religious beliefs, it simply quiets the mind. Simply relax comfortably and breathe deeply for a healing sound experience of the gong. Kids welcome too! *Wear loose, comfortable clothing, bring your yoga mat, water bottle, and anything you like to help make yourself comfortable (blankets, pillows, etc.) when on the floor! Cost: $25 – Sun Yoga Members 20% OFF.

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    Healing Horse Meditation Circle

    Date: December 17, 2017

    Time: 10:00 am to 12:00 pm

    Island: Oahu
    Address: Punaluu
    Punaluu
    Hawaii
    96717
    United States

    Come join Lizabeth Kashinsky RYT 200 and Vera-Marie Lee of Hawaii Equine Assisted Services, LLC to connect with horses and your own true nature. This meditation circle will be outdoors in a pasture with a couple horses that will be free to join us if they wish to. We will meditate, practice being mindful, and explore what the horses have to teach us. Sharing insights and experiences afterward is optional. After the meditation, we will mingle with the horses and take photos. No previous horse or meditation experience is required. What to bring: folding chair or towel/blanket to sit on sunscreen hat water covered shoes open heart and open mind rain jacket To register, call 808-285-4578 Cost is $20

  • Let The Sound Set You Free ~ Gong in the Park!

    Date: December 17, 2017

    Time: 10:00 am to 11:30 am

    Island: Oahu
    Address: Diamond head Tennis Courts, 3908 Paki Ave
    Honolulu
    Hawaii
    96815
    United States

    Apologies for any confusion, but DUE TO THE MARATHON on sunday, we have postponed the event until the following Sunday, the 17th! It has been long enough…it’s time for Gong in the Park…and we come with Powerful Intention! Dave Heiss & SuperNova Sarah Daigle (and possibly a couple other Gongsters) will be joining together to offer a morning of breathwork and Sacred Sound with Gongs, Crystal Bowls, Tibetan Bowls and more. We enter Mercury in Retrograde on December 2nd until the 22nd, plus we are nearing the end of the year…this is a deep time of reflection; A time to go within and pay attention – attention to your accomplishments, your learning lessons and where your heart is leading you next. Have you been completely honest with your Self this year? Have you honored your passions? Have you been giving your Self the love and attention you need? Ponder upon what kind of impact have you made and what kind of impact you Know you can have…. It is when we are paying attention to our own journey, our own healing paths, our own unique inner creativeness that the biggest and most positive transformations come about on our planet. It is when we become the change we want to see in the world that the actual changes around us begin to flourish and take shape. Choose to take time out to dive into the sound this morning and allow the space to reflect and dream. Set the tone – the vibe – that you want for your day, your week, your upcoming year. Choose and embody the positive Change that you Are. Here and Now. **Bring a notebook/journal to set some ideas, dreams, visions, plans into physical reality! Donations in energy exchange for the Experience No Cash? We understand. We Read more [...]

  • Pregnancy Yoga

    Date: December 17, 2017 - December 31, 2017

    Time: 11:00 am to 12:00 pm

    Island: Oahu
    Address: 1152 Koko Head Ave
    Honolulu
    Hawaii
    96816
    United States

    Donation based class. Whether or not you have ever done yoga before, pregnancy is an important time to learn to care for yourself, tune in to your body and the little one growing within. This class has the dual goal of building strength and stamina needed for pregnancy, labor and motherhood, as well as encouraging you to relax and enjoy this precious moment of creation in progress! Women in all stages of pregnancy are welcome.

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    New Moon Vibrational Sound Therapy

    Date: December 17, 2017

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: Ai Love Nalo, 41-1025 Kalanianaole Hwy
    Waimanalo Beach
    Hawaii
    96795
    United States

    Bask in the Sacred Sound under the stars with SuperNova Sarah for an evening of a much needed, much deserved rejuvenating Energy Upgrade utilizing the power of Sacred Sound (Gongs, Singing Bowls, etc) and the powerful energies of the #NewMoon! FOCUS: We are entering the energies of the new moon in Sagittarius and the darker, more creative energies of the Winter months. This is a time where we are coming to a point where our hearts are asking us to let go of any remaining thoughts, behaviors, prejudices of our selves and/or of others that are of lower vibrations. We are coming to a crossroads, or more of a Hault, where we are realizing certain things are no longer working in our lives. It is time to acknowledge these things and have the courage to let them go….only to see and allow in all the New, Abundant, Creative energies that are flowing into our lives. YOU ARE A CREATOR…and it is up to you to choose what exactly you are creating in your life and our world. How are your choices affecting your daily life, your heart, your family, your world? How do you want your choices and actions to affect the world? What did you learn this year and what are your goals for next year? Bask in the sacred vibrations and allow everything to fall into place! (Scroll DOWN to Find out what Crystal Therapy, Essential Oils & Colors can be great tools to help you manifest all that you desire during this time!) ________________________________________________ The power of Sound can bring: -stress and pain relief, -improve symptoms of depression, -PTSD antidote, -repair DNA, -anti-aging, -ignite spontaneous healing, -spark new creative ideas and -help to bring clarity to those areas of your life you may be unsure about -AND Read more [...]

  • Hatha Align Flow & Meditation – All Levels at (Pali) Aloha Yoga Kula

    Date: December 18, 2017

    Time: 10:15 am to 11:45 am

    Island: Oahu
    Address: 1300 Kailua Rd
    Kailua
    Hawaii
    96734
    United States

    Hatha Align Flow & Meditation All Levels at (Pali) Aloha Yoga Kula Mondays 10:15am – 11:45am This class instructs traditional yoga postures through mindful, alignment and dynamic movement. Dynamic movement highlights the “key actions” within each posture. It also increases circulation and range of motion. The basic ideas of the postures are explored through light movement and holds all the while being attentive to where the mind is at each moment. This class also gives special attention to low back, shoulders and hips and is followed by a 15 minute seated meditation. More info: http://bit.ly/JenniferReuterClasses http://bit.ly/AlohaYogaKulaSchedule

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    Gong Yoga ~ Every Monday!

    Date: December 18, 2017

    Time: 6:30 pm to 8:00 pm

    Island: Oahu
    Address: Power Yoga Hawaii University, 1810 University Ave
    Honolulu
    Hawaii
    96822
    United States

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This is a collaboration of offerings from Yoga Instructor, Marcus, and Sound Alchemist, SuperNova Sarah Daigle. This class is now happening EVERY MONDAY! (No longer happening on Sundays at this location) *Engaging in the limitless, synergistic powers of the Breath, Movement and Sound allow us to guide you through an experience of discovering deeper levels of your potentials for self-healing while creating an environment for a more balanced Body, Heart & Mind. A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath we reach deep states of meditation and transcend into levitation (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Shavasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring:- Yoga Mat (Rentals $2) -Drinking Water

  • New Moon Silent Disco Yoga w/Alex [Power Flow]

    Date: December 18, 2017

    Time: 7:00 pm to 8:15 pm

    Island: Oahu
    Address: Kapiolani Park Beach
    Honolulu
    Hawaii
    96815
    United States

    Join us for a new moon silent disco power flow led by Alex Morales. Flow to awaken and reset in this time of new beginnings. Allow the new moon to be your blank canvas to set your intentions for the next cycle. Create. Cultivate. Develop. Manifest. What is silent disco yoga? It is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of yoga with a pair of noise isolating wireless Sound Off™ LED headphones, which allows you to hear the instructor at the perfect level while their curated set takes you on a musical journey into sound. All levels welcome. Specific location details will be emailed to you. In the event of rain, we will reschedule the class. Please note that all ticket sales are final, no refunds. Mahalo for your understanding. Advance registration only at yogainhiplaces.com

  • Chill-Lax Yoga & Yoga nidra, All Levels at (Pali) Aloha Yoga Kula

    Date: December 19, 2017 - December 27, 2017

    Time: 10:00 am to 11:15 am

    Island: Oahu
    Address: 1300 Kailua Rd
    Kailua
    Hawaii
    96734
    United States

    Chill-Lax Yoga & Yoga nidra, All Levels Aloha Kula Yoga (Pali) Tuesdays 10:00-11:15am Busy mind? Busy Life? Slow down and go deep as you embody the practice of Yoga Nidra. First ½ of class consists of long holds and deep stretches. Second ½ of class is “yoga nidra” or yogic sleep. This is a guided meditation that deeply relaxes the body, breath and mind while leading the practitioner into an “in-between place” of waking and sleeping. It is here that one can truly de-stress, rejuvenate and access creative insight.. More info:

  • Pregnancy Yoga

    Date: December 19, 2017 - December 26, 2017

    Time: 12:00 pm to 1:00 pm

    Island: Oahu
    Address: 1152 Koko Head Ave
    Honolulu
    Hawaii
    96816
    United States

    Yoga Hawaii Donation Based Class. Whether or not you have ever done yoga before, pregnancy is an important time to learn to care for yourself, tune in to your body and the little one growing within. This class has the dual goal of building strength and stamina needed for pregnancy, labor and motherhood, as well as encouraging you to relax and enjoy this precious moment of creation in progress! Women in all stages of pregnancy are welcome.

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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