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  • Women’s Weekend Retreat

    Date: January 18, 2019 - January 21, 2019

    Island: Oahu
    Address: Pupukea
    Pupukea
    Hawaii
    96712
    United States

    I firmly believe that the best way to take care of and give to others is to first take care of yourself. Start the new year and recommit to self-love, self-care, and personal wellness with a weekend of nourishment and connection. As women, we naturally gravitate toward the role of caretakers and nurturing others. And often, we forget to listen to our needs and nurture our own Self. So, let’s practice a little bit (or how about a lot) of Self-love. Join me for an entire weekend of luxury where your only job is to rest and receive. Let’s pause to breathe, set an intention, and lean into the magic of being YOU. What’s Included: – 3 Nights of accommodation: Choose extra privacy, or bring a girlfriend and share a room! – 2x Daily yoga + meditation: Morning sweat. Evening rest & restore. – 1 Hour-long massage: Yes, sister, it’s included. You deserve it. – 3x Daily fresh meals: Vegetarian heaven with vegan, dairy-free, and gluten-free options. – Conscious cocktail hour: Drinks you can feel good about. – Specialty Workshops: To be announced

  • AWAKEN THE BODY – Rebirthing Breath, Body De-armouring & Energetic Ecstatic Experiences

    Date: January 18, 2019 - January 20, 2019

    Time: 6:30 pm to 5:30 pm

    Island: Oahu
    Address: 2418 Round Top Drive
    Honolulu
    Oahu
    96822
    United States

    AWAKEN THE BODY – CONNECT WITH YOUR HEART Rebirthing Breath, Body De-armouring & Energetic Ecstatic Experience For women, men, singles & partners For more information about these modalities and the facilitator, please visit www.dearmour.me Only 20 spots available. Early bird ends December 26th. See below for pricing. Friday, January 18th: 18:30 – 22:30 Saturday, January 19th: 10:00 – 17:30 Sunday, January 20th: 10:00 – 17:30 Snacks & tea will be provided. Please bring your own lunch. AWAKEN THE BODY – CONNECT WITH OUR HEART is a transformative 2.5 day experience offering us a unique opportunity to drop deeply into our bodies using breath, de-armouring & energy movement. Together we will create a supportive environment to help us love and nurture our somatic and energetic blockages ultimately moving us towards our wholeness. Day 1 (evening): Connect with the Self This evening has been created to help prepare us for the weekend ahead. It is an opportunity to support us to drop deeply into oneself using cacao, breath, dance & authentic relating. We will end the evening with Sound Healing care of Sarah Daigle. Day 2 (full day): External Body De-armouring – feeling & breathing into presence Trauma touches us all. None of us are immune to experiences that leave us feeling guilt, shame, fear or grief. It is my experience and observation that during these poignant and often uncomfortable situations we disassociate, repress or avoid our feelings and in-turn build what the prominent psychoanalyst Wilhelm Reich pegged as Body Armour. Body De-armouring is a transformational experience that encourages our life force energy to once again move throughout our bodies using techniques that focus pressure on areas of the body that are most susceptible to building armour such as our heart centre or solar plexus. By keeping continuous steady pressure to these Read more [...]

  • David Swenson: Ashtanga Yoga Workshops

    Date: January 19, 2019 - January 20, 2019

    Time: 8:00 am to 10:00 am

    Island: Oahu
    Address: Eaton Square, 438 Horbron Ln, Ste 312
    Honolulu
    Hawaii
    96815
    United States

    Choose from four workshops with one of the world’s foremost practitioners and instructors of Ashtanga Yoga. 1. Half First Series and Half Second Series Makes for Full Fun 2. So You Think You Can Balance? A Fun Exploration of Not Falling Over 3. Breath, Bandhas and Pranayama: Exploring the Invisible and Mysterious World of Prana 4. Through the Eyes of a Teacher: Learning to See the Invisible World of Energy Lines and Flow Patterns

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    Yoga and Mindful Hike at Lyon Arboretum

    Date: January 19, 2019

    Time: 9:30 am to 12:30 pm

    Island: Oahu
    Address: 3860 Manoa Road
    Honolulu
    HI
    96822
    United States

    Start the new year nurturing your body and mind! Science has documented that both being in nature and mindfulness practices such as yoga and meditation have several health benefits. Experience some of them yourself by joining us for a gentle hatha yoga class followed by an optional mindfulness-based hike through beautiful Lyon Arboretum. Yoga class starts promptly at 9:30 in the classroom so please come a few minutes early. Class is from 9:30-10:30 followed by a mindful hike, usually to a waterfall. During the hike we will practice mindful walking in silence and/or practice sensory awareness exercises to deepen our connection to nature. Space can fill up, so signing up soon is recommended. To register, please call (808) 988-0456. Cost is $20. Class typically meets on third Saturday of each month. Bring a yoga mat and yoga clothes, and wear appropriate footwear for hiking. Optional: mosquito repellant, light rain jacket. Previous yoga experience not necessary.

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    2019 IGNITE YOUR ILLUMINATION 3 PART WORKSHOP

    Date: January 19, 2019

    Time: 3:00 pm to 6:00 pm

    Island: Oahu
    Address: 653 Ala Moana Blvd.
    Honolulu
    Hawaii
    96813
    United States

    Start your year off right with this 3 part workshop series to set your intentions for an outstanding year. Each class is from 3pm-6pm, held 1 Saturday a month – starting this Saturday the 19th. Only $108 for the entire workshop and led by Marni Reynolds (RYT 200 Hatha) and certified Kundalini and Mindfulness Teacher, Sound Healer and Doctoral Candidate In Philosophy and Consciouness. Carly Gaffey (RYT 200) Hatha and Pavan Kaur (Kundalini and Singer). Bring your mat and journal for guided meditations, self-introspection and illumination through breathwork and movement. January 19 – Dive into your Divine Feminine and Introduction of Feminine Energies February 23 – Dive into your Divine Masculine and Introduction to Masculine Energies March 16 – Your Sacred Marriage of SELF and ILLUMINATION with Pavan Kaur and Voice Activation Welcome in the New Year of 2019, or as Joanna Macy describes, The Great Turning. Visionary teacher Joanna Macy describes this shift we are making into a life-sustaining culture, and it has three main components: Holding Actions, Innovative Structures and Shifts of Consciouness. How are you balancing all of these energies? What are your goals and intentions for 2019? What values and ways of living your life are steering your direction? Have you faced your shadow ego in the feminine and masculine aspects of self? Is your subconscious running the show? Let’s explore and heal together. This is the year to start it off with the intention and fire to light your flame. Join us in this 3-part workshop series to dive deep into SELF. Held over 3 Saturdays from 3pm-6pm followed by an optional Sound Bath Medicine Event at 7pm. Padrticipants are encouraged to attend all 3 workshops, but it’s not mandatory. Space is limited. RSVP to Carly@omandroam.com

  • Eight LImbs of Yoga Workshop – Day 3

    Date: January 19, 2019

    Time: 4:00 pm to 6:00 pm

    Island: Oahu
    Address: 1300 Kailua Road
    Kailua
    Hawaii
    96734
    United States

    Day 3 of a 3-day Workshop Ancient teachings for daily living and an awakened life. Explore timeless yoga principles as you reflect on and plant seeds for the New Year. Experience how the Eight Limbs of Yoga are infused into the practice of yoga asana on the mat. Contemplate higher truths that are practical and timeless. This workshop will include transformative yoga philosophy and time to integrate the teachings in a physical yoga practice. All levels welcome Schedule details: 1 hour – Theory discussion 1 hour – Gentle yoga asana + Meditation What to bring: Dress comfortably and bring your yoga mat. You may want to bring a pen and notepad for note taking as well. Price: $25 Teachers: Yoga Unplugged Team Members: Jennifer Reuter & Brigitte Snyder Jennifer and Brigitte have been sharing the Yoga Sutras with their students for 10 years. They are excited to join forces on this workshop, so that they can collectively share their wisdom. Location: Aloha Yoga Kula (Pali Studio)

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    Saturday Sound Medicine Offering – Lunar Eclipse

    Date: January 19, 2019

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: 653 Ala Moana Blvd
    Honolulu
    Kaka’ako
    96813
    United States

    Join us on Saturday at 7pm at the historic building in Kaka’ako – Na Kupuna Makamae Center for a restorative night of sound medicine. Bring a mat, blanket, eye pillow and relax to the sounds of gong medicine, Crystal bowls, didgeridoo, drums, chimes, rain sticks and more! This offering includes guided meditation and gentle movement tailored for the lunar eclipse happening this week. Don’t miss your chance to integrate these cosmic energies with sound and movement. Sound healers from all over the island donate their time to create this offering for the community. Free parking off of Keawe Street though the gate fence. $20

  • Full Moon Lunar Eclipse Sound Medicine – From Dark to Light

    Date: January 20, 2019

    Time: 6:45 pm to 9:00 pm

    Island: Oahu
    Address: RSVP for address, Round Top Drive
    Honolulu
    Hawaii
    United States

    Join SuperNova Sarah for this Full Moon Sound Medicine experience utilizing the Gongs, Crystal & Tibetan Singing Bowls and More! It is a Full Moon & Lunar Eclipse! What a POWERFUL time to call upon our connection with the cosmos & the power of Sacred Sound to help us release the old and prepare our energies to welcome in the new. FOCUS: It is a Full Moon/Lunar Eclipse in the sign of Leo (Lion/ess), bringing about some fiery abrupt changes which is simultaneously magnetizing in some FANTASTIC unexpected opportunities. In order to be able to openly receive these opportunities and to be able to better decipher which one’s are more in alignment with our heart: It is important to do what we can to help us release/overcome: -tension, anxiety -fear of the unknown -reaction/mood swings -doubt -egotism And help us to embody and bring in more: -patience -open mindedness, expanded perspectives -creativity -courage, confidence -flexibility, adaptability Are you ready to embrace what paths 2019 really has in the works for you? Are you ready to embody your true unique power and live a life with more freedom, more excitement and more fun?! Join us, lay back, set your intentions and allow The Sound to help raise your vibration to that of your dreams! Ready, steady, flow! _____________________________________ —- For info on which Crystals, Essential Oils and Colors that can enhance your experience, scroll down! _____________________________________ BENEFITS OF THE SACRED SOUND: -stress & anxiety relief, -pain relief, -speeds up healing process, -improve symptoms of depression, -PTSD antidote, -anti-aging, -enhanced brain function, -repair & activate DNA, -improve sleep patterns, -brings more joy & motivation -spark new creative ideas and help to bring clarity to those areas of your life you may be unsure about. _______________________________________ $25 Energy Exchange (A few Sliding Scale Read more [...]

  • Gong Yoga – Magickal Mondays

    Date: January 21, 2019

    Time: 6:30 pm to 8:00 pm

    Island: Oahu
    Address: Power Yoga Hawaii University Studio, 1810 University Ave
    Honolulu
    Hawaii
    United States

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This week is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle. EVERY MONDAY – ARRIVE 5-10 min early to claim your space! A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Emotional Balance -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring: -Yoga Mat (Rentals $2) -Drinking Water #GongYoga #DonationYoga #DonationGongYoga ___________________________ More Info: Marcus Serrano: http://www.poweryogahawaii.com/marcus.html SuperNova Energetics on Facebook www.SuperNovaEnergetics.com Gongs of Aloha on Meetup.com for more events!

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    Yoga For Anxiety-Transforming Fear and Pain into Joy and Peace with Zeny Ogrisseg E-RYT500

    Date: January 21, 2019 - February 11, 2019

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: 94-547 Ukee st.
    Honolulu
    Hawaii
    96797
    United States

    4 Mondays 7:00-8:30pm Jan 21, 28, Feb 4, 11 $140 for the whole series, includes 28 days of on-line support, and recordings of the guided meditations and lecture sessions. If you’ve ever suffered from a panic attack or paralyzing fear- this workshop series is for you. If you’ve silently struggled with anxiety or depression and felt like there was no one who could understand- this workshop is for you. If you’ve been overwhelmed by fear and worry and wished there was a way to overcome your fears- then this workshop is for you. This special on-line offering is for those who have struggled with anxiety and fear but are ready to transform the fear and the pain into joy and peace. In this 4 Week Series we will learn ancient Yoga and Meditation techniques for overcoming anxiety and transforming Fear into Fearlessness. Each Session is conducted live via ZOOM, and will be recorded. Each session focuses on a specific theme, and includes live discussion and a guided meditation to be practiced each week. Session 1: Facing our Fears: Entering the Places that Scare You This session explores the nature of Fear and examines how we get caught up in a cycle of fear, and more importantly how to break the cycle. We will learn the basics of how Meditation and Yoga can help us find grounding and cultivate courage. Session 2: Learning to Sit- Introduction to Meditation This Session explores the Science of Meditation, it’s benefits and how to develop your own Meditation Practice at home. We will learn the importance of posture-how to sit, how to breathe, and how to DO the actual meditations. Session 3: Mantras For Protection In this Session we will learn mantras for protection and healing. Mantra is one of the main tools used in Read more [...]

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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