• Chill-Lax-Yoga-Jennifer-Reuter-Yoga-Hawaii-Yoga-Matazine-1024-x-768.pdf

Event Category: Yoga EventEvent Tags: AlohaYogaKula, Hatha, meditation, and Yoga

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  • Chill-Lax Yoga & Yoga nidra, All Levels
    Aloha Kula Yoga (Pali)
    Tuesdays
    10:00-11:15am

    Busy mind?
    Busy Life?
    Slow down and go deep as you embody the practice of Yoga Nidra. First ½ of class consists of long holds and deep stretches. Second ½ of class is “yoga nidra” or yogic sleep. This is a guided meditation that deeply relaxes the body, breath and mind while leading the practitioner into an “in-between place” of waking and sleeping. It is here that one can truly de-stress, rejuvenate and access creative insight..

    More info:

  • Island: Oahu
    Address: 1300 Kailua Rd
    Kailua
    Hawaii
    96734
    United States
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