• IR0A5131
  • IR0A7047
  • IR0A6907

Event Category: Yoga EventEvent Tags: hotyoga, teachertraining, and Vinyasa

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  • At HotYoga8 we believe that yoga is for everyone, all ages, sizes and fitness levels. It is more than an exercise; it’s a life changing experience. Yoga gives us the ability to discover ourselves, build confidence and allows us to navigate life’s challenges with strength, flexibility and grace.
    HotYoga8 is a community of yoga teachers and practitioners that have created a supportive space to explore the practice of yoga in its many forms. Our instructors are dedicated practitioners that are committed to excellence, growth and sharing the transformative practice of yoga.

    Our 200-hour teacher-training program was created out of love for the yoga practice, its variety of benefits and a desire to share the practice. The program is directed towards practitioners that want to teach yoga or solely deepen their personal practice through dedicated study.

    Mission statement:
    ~To create a welcoming learning environment where practitioners can deepen their personal practice and knowledge of the myriad aspects of the yoga system
    ~ To provide a well rounded curriculum
    ~ To educate future teachers on the art of teaching using healthy alignment principles, breathe techniques, appropriate language and skillful assists
    ~ To give practitioners ample opportunities to practice teaching in order to develop their skills, build confidence and find their unique teaching style based on their individuality

    The program offers two tracks, Original Hot Yoga & Vinyasa.

    Original Hot Yoga & Vinyasa co-training weekends:

    August 25, 26, 27
    September 8, 9, 10
    September 22, 23, 24
    October 6,7,8
    October 20 (all day), 21, 22

    November 3, 4, 5

    Vinyasa weekends:

    November 10, 11, 12
    December 1, 2, 3
    January 5, 6, 7

    Original Hot Yoga weekends:

    November 17, 18, 19
    December 8, 9, 10
    January 13, 14, 15

    Days & times (actual start and end time may vary):




    Graduation: Sunday February 4th

    *Those who wish to participate in the 200-hour teacher-training program must submit an application. See details below. Practitioners are accepted as their applications are received until the program is full. The group size will vary, but will not exceed 15 participants.

    The program includes 200 hours of study with reading & writing homework to supplement the course (approximate hours):

    100 hours of Asana, instruction & practice teaching
    10 hours of Pranayama, meditation & mantra
    30+ hours of Teaching methodology & practicum
    20+ hours of Anatomy
    30+ hours of Yoga philosophy, Ayurveda & history

    Program requirements:
    1) At least two years of yoga practice
    2) Attendance of all training weekends
    3) Completion of all homework assignments
    4) Purchase or access to required texts
    5) Completion of practicum teaching
    6) Daily practice

    RYS 200 Yoga Alliance registered & certified program

    Alexis Inso: HotYoga8 Owner & Director, Teacher training co-director
    Natalie Cruz: Head of Education, E-RYT 200, AWC, Teacher training co-director

    Rickie Camara
    Tami Cole, RYT 200
    David Sanders, RYT 200, LMP
    Cecilia Ryan, E-RYT 200, RYT 500
    Hitomi Madden
    Tomoko Yamashita

  • Island: Oahu
    Address: 1120 12th Ave
    United States
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