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Event Category: Yoga Event
This workshop will explore the deeper meanings and mantras associated with the 12 positions of the classical surya namaskar “sun salutations”. Students will learn the sequence of poses along with the mantras to deepen their own practice.
The sun is the friend of all and shines on all. Learning this practice will deepen your connection to the divine solar power of the sun: Surya.
Saturday September 9th; 9:30-11:30 $30