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Event Category: Yoga Event
Come for an expansive exploration of the Original Hot Yoga Series!
The intermediate class is a hot 90 minute class that builds on the foundation created by the 26&2 sequence. In this class we will begin to introduce skills and develop body parts that are needed for things like arm balancing, leg over the head and lotus. No advanced skills are needed to participate in this class, but comfort with the 26 and a desire to expand is essential.
If you are interested in exploring new postures in a supportive & fun environment, please join Lisa & Mary the 3rd Sunday of the month from 2:30-4pm.
Class with Lisa Greenacre & Mary Saethem