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Event Category: Yoga Event
Intro to Ayurveda: Get an overview of this “Life Science” and how it can improve your life!
$30 for the workshop. Saturday, January 13, 10am-12pm
Sign up through Yoga Hawaii’s MIndbody or at the door.
Ayurveda is the ancient system of healing arts from India. Considered the Sister Science to Yoga, you will be amazed at the comprehensive view of nature and our place in it that Ayurveda offers. Ayurvedic Consultant Elizabeth Morris will offer this overview of the ancient and vast science of Ayurveda. https://www.rootedyogi.com/ayurveda-intensive-january-2018/
This will be a great introduction if you know nothing about Ayurveda and how it connects to Yoga, or if you have only touched on the topic in your classes or teacher training. Gain some insight into simple principals you can use to keep yourself in balance throughout the year and your lifetime.
Elizabeth Morris graduated from Harvard Divinity School with a Masters in Divinity (M.Div.) focusing on Āyurveda principles for childbearing women. Prior to Harvard, she spent two years studying at the Ayurvedic institute in Albuquerque, NM with Dr. Vasant Lad and in Kerala, India to learn how to provide Ayurvedic consultations and Ayuryoga sequences that foster balance and promote health and longevity for individuals and groups. She has been serving women and their families in private practice for over 10 years.