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Event Category: Yoga Event
The Immersion is like a yoga retreat without having to travel far away. In these 6 days of immersion into the practices of yoga, pranayama, mantra, and meditation, you will learn where yoga comes from, what it really is, and how to practice with best possible alignment to progress your practice safely.
If you take the Immersion, you will “own” your yoga practice! You’ll come away realizing that you ARE your own best teacher, knowing how to adjust and improve your practice and take it with you anywhere, from your living room to any classroom. You will feel a profound shift from this physical experience, and a wonder at the depth to yoga you didn’t realize was there.
Whether or not you want to become a yoga teacher, this is an opportunity to define the meaning of yoga as a lifestyle proposition as an individual and in close contact with your yoga community. This immersion will include daily asana, mantra, pranayama, and meditation practice with emphasis on physical and energetic alignment, as well as lectures, discussion and journaling on pranayama, classical and tantric yoga philosophy, history, Ayurveda, mantra, mudra, chakras and anatomy.
Come with an open mind and open heart and discover your own incredible depths with this life-changing experience.