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    Gong Meditation

    Date: November 17, 2018

    Time: 7:00 pm to 9:00 pm

    Island: Oahu
    Address: 820 W Hind Dr, Ste 125
    Honolulu
    Hawaii
    96821
    United States

    Join us on a Sacred Sound Journey! See how easy meditation can be, just lay back and breathe…Releasing what on longer serves you, gathering all your learning lessons and moving forward feeling recharged, re-energized and ready to create new beginnings! The gong is an ancient instrument and its healing vibrations have been used around the world. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. We will also utilize medicinal oils, crystal bowls, and other instruments for this sacred journey. This is an EASY and fun event, appropriate for any age or experience level. The gong helps people to achieve a deeper state of meditation than one is normally able to experience using other methods! Perfect for those new to meditation! No prior experience, effort or practice is required to participate, everyone welcome! The gong does not conflict with any religious beliefs, it simply quiets the mind. Simply relax comfortably and breathe deeply for a healing sound experience of the gong. Kids welcome too! *Wear loose, comfortable clothing, bring your yoga mat, water bottle, and anything you like to help make yourself comfortable (blankets, pillows, etc.) when on the floor! Cost: $25 – Sun Yoga Members 20% OFF.

  • Full Moon Sound Medicine

    Date: November 18, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: Na Kapuna Makamae Center, 653 Ala Moana Blvd
    Honolulu
    Hawaii
    96813
    United States

    Join us on Sunday November 18 at 7:00pm for an night of Meditation, Breath, Gentle movement and SOUND. Enjoy Gong Medicine, crystal bowls, Tibetan bowls, chimes, and more! Come and BLISS out✨✨✨ This event is a collaboration with Marni, Sarah and Lucie. It will be incredible 💛 Please bring a yoga mat, blanket $20/donation for the space and sound healers. Space is limited. Come early to settle in comfortably. FREE Parking is located off of Keawe Street. The historic building is across from SALT in Kaka’ako, on Ala Moana Blvd. 653 Ala Mona Blvd. We will also have a special community marketplace offering of crystals, healing products, and more! Let us know if you’d like to offer your products- free open table!! ______________________________ More Info: OmandRoam.com SuperNovaEnergetics.com LucieLynchMusic.com

  • Gong Yoga – Free Your Mind

    Date: November 19, 2018

    Time: 6:30 pm to 8:00 pm

    Island: Oahu
    Address: Power Yoga Hawaii University Studio, 1810 University Studio
    Honolulu
    Hawaii
    96822
    United States

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle. This class is now happening EVERY MONDAY – ARRIVE 5-10 Minutes early to claim your space! A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Less mind chatter! -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Emotional Balance -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Suggested $15-20 Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring: -Yoga Mat (Rentals $2) -Drinking Water #GongYoga #DonationYoga #DonationGongYoga ___________________________ More Info: Marcus Serrano: http://www.poweryogahawaii.com/marcus.html SuperNova Energetics on Facebook www.SuperNovaEnergetics.com Gongs of Aloha on Meetup.com for more events!

  • Handstand Party

    Date: November 21, 2018 - November 28, 2018

    Time: 5:30 pm to 7:00 pm

    Island: Oahu
    Address: Magic Island
    Honolulu
    Hawaii
    96814
    United States

    Handstand time!!! How much do you think you can achieve if you committed yourself to one month of practice? Join me for 4 dedicated weeks of practice to build your handstand! To achieve and progress this pose it takes a knowledgeable set of eyes, proper body preparation, and regular weekly practice. Here you get all three in one place. Although this workshop is specific to handstands, your entire inversion practice will benefit from the methods and techniques covered in this workshop. We will break down; proper warm up, joint and body prep, exiting strategies, and biomechanics. You will practice both partner and solo drills, as well as multiple entry techniques, and every training session will finish with shoulder and wrist rehab. Don’t miss out on this accessible, safe, and fun-for-all-levels opportunity! Where: Magic Island Ala Moana Beach Park When: Wed Nov 7, 14, 21, & 28 5:30-7pm What to bring: Comfortable clothes, water, party pants! Pre-requisite: Desire to learn or progress your handstand! $: You can register through Eventbrite or (Preferred) Email me directly (yogascoop@gmail.com) and pay through Venmo or Paypal I come from a strength & conditioning background and attended The Kinesiology Masters Program at the University of Hawaii while working on the strength & conditioning staff, coaching women’s track, women’s water polo, baseball, and football. Over the last 3 years I have traveled around the world teaching Yoga, Acro, and Handstands while also training with some of the top handstand coaches and circus schools in the world including; Circus Center SF, Dinamo (Athens, Greece,) Miguel Santana, Jason Nemer, and Olaf Triebel. I have learned an incredible amount of knowledge from these people and look forward to passing this knowledge on to you!

  • Full Moon Silent Disco Yoga w/Justin [Power Flow]

    Date: November 21, 2018

    Time: 6:30 pm to 7:30 pm

    Island: Oahu
    Address: Kapiolani Park Beach
    Honolulu
    Hawaii
    96815
    United States

    Join us for a full moon silent disco power flow led by Justin Bolle. Melt into the moment and turn inward as we reset our intentions. Celebrate with the exuberant full moon vibe by practicing and dancing beachside with our OMazing community. What is silent disco yoga? It is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of yoga with a pair of noise isolating wireless LED headphones, which allows you to hear the instructor at the perfect level while their curated set takes you on a musical journey into sound. All levels welcome. Specific location details will be emailed to you. In the event of rain, we will reschedule the class. Please note that all ticket sales are final. Mahalo for your understanding. Advance registrations only at yogainhiplaces.com

  • Spark Joy!

    Date: November 22, 2018

    Time: 9:30 am to 10:30 am

    Island: Oahu
    Address: 4211 Waialae Ave
    Honolulu
    Hawaii
    96816
    United States

    Join us for a special donation class on Thanksgiving Day to support Yoga Foster – empowering educators with yoga and mindfulness tools to create healthier, happier classrooms. Your $20 donation gives one child yoga for one year!

  • Give Back Yoga

    Date: November 22, 2018

    Time: 10:30 am to 12:00 pm

    Island: Oahu
    Address: 924 Hikina Ln
    Honolulu
    Hawaii
    96817
    United States

    Give Back Yoga features the Grateful Flow taught by Eric Broder Van Dyke at Hikina Yoga on Thanksgiving Day 1030am to Noon November 22, 2018. This Free Yoga class is a celebration of thanks on this special day and Kid friendly event! Donations will be accepted to benefit The Give Back Yoga Foundation. Anyone that donates gets a raffle ticket to our Give Back Raffle featuring Hikina Yoga T-shirts, Hats, and Class passes.

  • Sunset Silent Disco Yoga [Fit Flow]

    Date: November 23, 2018

    Time: 4:45 pm to 5:45 pm

    Island: Oahu
    Address: Magic Island
    Honolulu
    Hawaii
    96814
    United States

    Join us for a sunset silent disco fit flow. Fit flow will leave you sweaty and energized by utilizing your personal body strength. Workout to some sweet beats as you’re guided through a challenging, strength training flow layering in push-ups and cardio. What is silent disco yoga? It is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of yoga with a pair of noise isolating wireless LED headphones, which allows you to hear the instructor at the perfect level while their curated set takes you on a musical journey into sound. All levels welcome. Specific location details will be emailed to you. In the event of rain, we will reschedule the class. Please note that all ticket sales are final. Mahalo for your understanding. Advance registrations only at yogainhiplaces.com

  •  

    Yin Flow Gong Yoga with Tara Lavery & SuperNova Sarah

    Date: November 24, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: Triology Yoga, 1120 12th Ave
    Honolulu
    Hawaii
    96816
    United States

    Deepen your yoga practice and join Tara Lavery & SuperNova Sarah for a monthly rejuvenating experience with Yoga & Sound Therapy! Yin Flow with Tara Lavery is a nurturing practice with slow, mellow movements to open, unwind and realign the body & mind! (This is Not hot yoga) SuperNova Sarah Daigle provides Cosmic healing sounds with Gongs, Crystal & Tibetan Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. Engaging in the limitless, synergistic powers of the Breath, Movement and Sound, allow Tara and Sarah to guide you through an Enlightening experience of discovering deeper levels of your potentials for self-healing while creating an environment for a more balanced Body, Heart & Mind. All levels welcome! $: $25 Prepay (by 21st) = Trilogy ( https://yoga3x.com/workshops-events/ ) $30 at the door WHEN: Saturday 11/24 TIME: 7-8:30pm (Please arrive 5-20 minutes early to get signed in and settled in!) WHERE: Trilogy – Main Studio (Old Hot Yoga 8) 1120 12th Ave, Second Floor, Honolulu BRING: -Yoga mat ($2 rental) -Drinking water For more info: Tara Lavery on Instagram SuperNova Energetics on Facebook Gongs of Aloha on Meetup

  • Gong Yoga ~ Every Monday!

    Date: November 26, 2018

    Time: 6:30 pm to 8:00 pm

    Island: Oahu
    Address: Power Yoga Hawaii University Studio, 1810 University Ave
    Honolulu
    Hawaii
    96822
    United States

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle. This class is now happening EVERY MONDAY – ARRIVE 5-10 Minutes early to claim your space! A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Less mind chatter! -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Emotional Balance -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Suggested $15-20 Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring: -Yoga Mat (Rentals $2) -Drinking Water #GongYoga #DonationYoga #DonationGongYoga ___________________________ More Info: Marcus Serrano: http://www.poweryogahawaii.com/marcus.html SuperNova Energetics on Facebook www.SuperNovaEnergetics.com Gongs of Aloha on Meetup.com for more events!

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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