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  • Restorative Yoga

    Date: July 21, 2018

    Time: 7:00 pm to 9:00 pm

    Island: Oahu
    Address: 820 West Hind Drive #125
    Honolulu
    Hawaii
    96821
    United States

    Come join Abbey Day in this two hour workshop. Participants will hold restorative postures for 5-20 minutes in order to dive into a deeper layer of consciousness. Students will learn what “Restorative Yoga” is, the purpose of practicing, and will experience guided meditations throughout. Participating students should bring a pillow (bolster) and any other yoga props they have. $25 for general admission and 20% off for Sun Yoga members.

  • Kids Dance & Movement Healing

    Date: July 26, 2018

    Time: 4:00 pm to 4:45 pm

    Island: Oahu
    Address: 820 West Hind Drive #125
    Honolulu
    Hawaii
    96821
    United States

    Come bring your keiki to dance and have fun with Shai Segre! By focusing our attention on our emotions, connections, friendships, movement and music, we promote positive growth in all of our lives. Kids movement healing gives young hearts the opportunity to explore their deep authentic self and develop confidence to express it in their own special way, all in a safe and playful environment. In the workshop, we will explore our body movements through interactive games, stories, creation and yoga. We will work in groups, partners and individually to develop self expression, self confidence, and a healthy balance between hearing and being heard. Dance and movement constitutes a “pleasure double play.” Music stimulates the brains reward centers, while dance activates its sensory and motor circuits. School age children 5-13 (if younger, child must be mature enough to follow a structured class set up, and behave. This is not a “Mommy and Me” class). Every Thursday in July and August (7/12, 7/19, 7/26, 8/2, 8/9, 8/16) from 4-4:45 PM. $15 per session or $65 for all 5 sessions.

  • Gong Meditation

    Date: July 28, 2018

    Time: 7:00 pm to 9:00 pm

    Island: Oahu
    Address: 820 West Hind Drive #125
    Honolulu
    Hawaii
    96821
    United States

    Join us on a Sacred Sound Journey! See how easy meditation can be, just lay back and breathe…Releasing what on longer serves you, gathering all your learning lessons and moving forward feeling recharged, re-energized and ready to create new beginnings! The gong is an ancient instrument and its healing vibrations have been used around the world. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. We will also utilize medicinal oils, crystal bowls, and other instruments for this sacred journey. This is an EASY and fun event, appropriate for any age or experience level. The gong helps people to achieve a deeper state of meditation than one is normally able to experience using other methods! Perfect for those new to meditation! No prior experience, effort or practice is required to participate, everyone welcome! The gong does not conflict with any religious beliefs, it simply quiets the mind. Simply relax comfortably and breathe deeply for a healing sound experience of the gong. Kids welcome too! *Wear loose, comfortable clothing, bring your yoga mat, water bottle, and anything you like to help make yourself comfortable (blankets, pillows, etc.) when on the floor! Cost: $25 – Sun Yoga Members 20% OFF.

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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