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    Yin Flow Gong Yoga with Tara Lavery & SuperNova Sarah

    Date: August 18, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: Trilogy Yoga Honolulu, 1120 12th Ave
    United States

    Deepen your yoga practice and join Tara Lavery & SuperNova Sarah for a monthly rejuvenating experience with Yoga & Sound Therapy! Yin Flow with Tara Lavery is a nurturing practice with slow, mellow movements to open, unwind and realign the body & mind! (This is Not hot yoga) SuperNova Sarah Daigle provides sacred healing sound with Gongs, Crystal & Tibetan Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. Engaging in the limitless, synergistic powers of the Breath, Movement and Sound, allow Tara and Sarah to guide you through an experience of discovering deeper levels of your potentials for self-healing while creating an environment for a more balanced Body, Heart & Mind. All levels welcome! $: Pre-Pay to reserve your space ($5 OFF for Hot Yoga 8 Members) Chill Studio Schedule WHEN: Saturday 8/18 9/15 TIME: 7-8:30pm (Please arrive 5-20 minutes early to get signed in and settled in!) WHERE: Trilogy – Main Studio 1120 12th Ave, Second Floor BRING: -Yoga mat ($2 rental) -Drinking water For more info: Tara Lavery on Instagram SuperNova Energetics on Facebook Gongs of Aloha on Meetup


    Vibrational Sound Therapy – Check Out to Check In

    Date: August 19, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: Ai Love Nalo, 41-1025 Kalanianaole Hwy
    Waimanalo Beach
    United States

    As we prepare for the Full Moon energies this week, lay back under the stars and allow the sacred sounds of the Gongs, Crystal/Tibetan Singing Bowls & more assist you in creating the life you dream of! Read below for details on today’s focus! FOCUS: We are still riding upon the creative energy of the new moon. As we enter a phase of energetic sensitivity, we are being asked to check out of the mass consciousness chaotic energy and place our focus, time and energy on the newer, more positive people, places, things and experiences that are helping us to embrace more love, more play and more laughter. We have exited the Mercury in Retrograde phase which will allow us to move forward and incorporate more of these positive ways into our life. We are being asked to TRUST more in the pathways that feel good to our hearts and stress less about the details or the how. Just take one step at a time and navigate yourself in the path of least resistance. Let us utilize the power of the sound to help us strengthen our energy fields and upgrade our will power to say No to all that is no longer serving our highest good and to gain insight and courage to ride upon the path of freedom! _____________________________________________ —- For info on which Crystals, Essential Oils and Colors that can enhance your transformation, scroll down! _____________________________________________ BENEFITS OF THE SACRED SOUND: -stress & anxiety relief, -pain relief, -speeds up healing process, -improve symptoms of depression, -PTSD antidote, -anti-aging, -repair & activate DNA, -improve sleep patterns, -brings more joy & motivation -spark new creative ideas and help to bring clarity to those areas of your life you may be unsure about. _______________________________________________ Please Arrive Early to find parking Read more [...]

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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