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    Gong Meditation

    Date: November 17, 2018

    Time: 7:00 pm to 9:00 pm

    Island: Oahu
    Address: 820 W Hind Dr, Ste 125
    Honolulu
    Hawaii
    96821
    United States

    Join us on a Sacred Sound Journey! See how easy meditation can be, just lay back and breathe…Releasing what on longer serves you, gathering all your learning lessons and moving forward feeling recharged, re-energized and ready to create new beginnings! The gong is an ancient instrument and its healing vibrations have been used around the world. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. We will also utilize medicinal oils, crystal bowls, and other instruments for this sacred journey. This is an EASY and fun event, appropriate for any age or experience level. The gong helps people to achieve a deeper state of meditation than one is normally able to experience using other methods! Perfect for those new to meditation! No prior experience, effort or practice is required to participate, everyone welcome! The gong does not conflict with any religious beliefs, it simply quiets the mind. Simply relax comfortably and breathe deeply for a healing sound experience of the gong. Kids welcome too! *Wear loose, comfortable clothing, bring your yoga mat, water bottle, and anything you like to help make yourself comfortable (blankets, pillows, etc.) when on the floor! Cost: $25 – Sun Yoga Members 20% OFF.

  • Sacred Sound Journey – New Moon Prep

    Date: November 17, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: Sun Yoga Hawaii, 820 W Hind Dr
    Honolulu
    Hawaii
    96821
    United States

    Join SuperNova Sarah for en evening of holistic sacred sound healing with the Gongs, Crystal Singing Bowls and more! No experience necessary! The full moon is coming up fast and it is asking us to review our relationships. The ones that are up for review deserve intentional and conscious communication. Are you able to take a moment to breathe before speaking? Are you able to communicate with compassion? Are you Listening to and HEARING their words and feelings on the matters at hand? Let us utilize the power of Sound to create a sense of calm within the heart and mind and tap into the clarity and energetic resolution needed to move forward. All you have to do is lay back, set your intention and breathe 😉 _____________________________________________ —- For info on which Crystals, Essential Oils and Colors that can enhance your experience, scroll down! _____________________________________________ BENEFITS OF THE SACRED SOUND: -stress & anxiety relief, -pain relief, -speeds up healing process, -improve symptoms of depression, -PTSD antidote, -anti-aging, -enhanced brain function, -repair & activate DNA, -improve sleep patterns, -brings more joy & motivation -spark new creative ideas and help to bring clarity to those areas of your life you may be unsure about. __________________________________________ $25 for the Experience / Energy Attunement (Sun Yoga Members receive a discount!) You can reserve your space ahead of time. RSVP via their Sun Yoga Hawaii App or call (808) 348-2979 — Doors close at 7:35pm. Please Arrive Early to find parking and get settled in! Sun Yoga entry is down the alley to the left of the USPS. WHAT TO BRING: *Yoga Mat, pillows or something comfy to lay on *Blanket, Sheet or something to keep you warm *Eye mask (blocks out any remaining light) *Having something to write on/with can help you to Read more [...]

  • Full Moon Sound Medicine

    Date: November 18, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: Na Kapuna Makamae Center, 653 Ala Moana Blvd
    Honolulu
    Hawaii
    96813
    United States

    Join us on Sunday November 18 at 7:00pm for an night of Meditation, Breath, Gentle movement and SOUND. Enjoy Gong Medicine, crystal bowls, Tibetan bowls, chimes, and more! Come and BLISS out✨✨✨ This event is a collaboration with Marni, Sarah and Lucie. It will be incredible 💛 Please bring a yoga mat, blanket $20/donation for the space and sound healers. Space is limited. Come early to settle in comfortably. FREE Parking is located off of Keawe Street. The historic building is across from SALT in Kaka’ako, on Ala Moana Blvd. 653 Ala Mona Blvd. We will also have a special community marketplace offering of crystals, healing products, and more! Let us know if you’d like to offer your products- free open table!! ______________________________ More Info: OmandRoam.com SuperNovaEnergetics.com LucieLynchMusic.com

  • Gong Yoga – Free Your Mind

    Date: November 19, 2018

    Time: 6:30 pm to 8:00 pm

    Island: Oahu
    Address: Power Yoga Hawaii University Studio, 1810 University Studio
    Honolulu
    Hawaii
    96822
    United States

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle. This class is now happening EVERY MONDAY – ARRIVE 5-10 Minutes early to claim your space! A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Less mind chatter! -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Emotional Balance -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Suggested $15-20 Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring: -Yoga Mat (Rentals $2) -Drinking Water #GongYoga #DonationYoga #DonationGongYoga ___________________________ More Info: Marcus Serrano: http://www.poweryogahawaii.com/marcus.html SuperNova Energetics on Facebook www.SuperNovaEnergetics.com Gongs of Aloha on Meetup.com for more events!

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    Activate Your Voice Sound Medicine

    Date: November 21, 2018

    Time: 7:00 pm to 9:00 pm

    Island: Oahu
    Address: The Healing Hale, Round Top Dr
    Honolulu
    Hawaii
    96822
    United States

    ACTIVATE YOUR VOICE and set it free! Join SuperNova Sarah Daigle and Lucie Lynch for an evening of movement, singing and sound. Lucie will take you on a fun and interactive journey to discover your most powerful instrument. YOUR OWN VOICE. We play, move and make sound. We breathe, relax and sing. The full moon is this week which is a perfect time to overcome our fears and claim our power. We will close the evening with holistic sacred sound healing with the Gongs, Crystal Singing Bowls and our own voices! No experience necessary! Let us utilize the power of Sound to create a sense of calm within the heart and mind and tap into the clarity and energetic resolution needed to move forward. BENEFITS OF USING YOUR VOICE – happiness – empowerment – self-confidence – opening throat chakra and all of the below 🙂 BENEFITS OF THE SACRED SOUND: -stress & anxiety relief, -pain relief, -speeds up healing process, -improve symptoms of depression, -PTSD antidote, -anti-aging, -enhanced brain function, -repair & activate DNA, -improve sleep patterns, -brings more joy & motivation -spark new creative ideas and help to bring clarity to those areas of your life you may be unsure about. $35 Dollars for Workshop/ Experience (Sliding scale available. Contact us ahead of time) WHAT TO BRING: “Curiosity *Yoga Mat, pillows or something comfy to lay on *Blanket, Sheet or something to keep you warm *Eye mask (blocks out any remaining light) *Having something to write on/with can help you to remember your journeys! **Feel free to bring your crystals and/or sacred items to connect with them deeper and supercharge them in the #gong & moon vibes Text Sarah Daigle or Lucie Lynch to RSVP and receive directions. Sarah 808.226.5868 or Lucie 808.428.8809 _________________________________________________ More Info: www.lucielynchmusic.com www.supernovaenergetics.com

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    Yin Flow Gong Yoga with Tara Lavery & SuperNova Sarah

    Date: November 24, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: Triology Yoga, 1120 12th Ave
    Honolulu
    Hawaii
    96816
    United States

    Deepen your yoga practice and join Tara Lavery & SuperNova Sarah for a monthly rejuvenating experience with Yoga & Sound Therapy! Yin Flow with Tara Lavery is a nurturing practice with slow, mellow movements to open, unwind and realign the body & mind! (This is Not hot yoga) SuperNova Sarah Daigle provides Cosmic healing sounds with Gongs, Crystal & Tibetan Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. Engaging in the limitless, synergistic powers of the Breath, Movement and Sound, allow Tara and Sarah to guide you through an Enlightening experience of discovering deeper levels of your potentials for self-healing while creating an environment for a more balanced Body, Heart & Mind. All levels welcome! $: $25 Prepay (by 21st) = Trilogy ( https://yoga3x.com/workshops-events/ ) $30 at the door WHEN: Saturday 11/24 TIME: 7-8:30pm (Please arrive 5-20 minutes early to get signed in and settled in!) WHERE: Trilogy – Main Studio (Old Hot Yoga 8) 1120 12th Ave, Second Floor, Honolulu BRING: -Yoga mat ($2 rental) -Drinking water For more info: Tara Lavery on Instagram SuperNova Energetics on Facebook Gongs of Aloha on Meetup

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    Dance Meditation

    Date: November 24, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: 820 W Hind Dr, Ste 125
    Honolulu
    Hawaii
    96821
    United States

    Join us together with our instructor Shana Joy in this Dance Meditation Workshop! Dance meditation is a style of free form dance in which the music is the teacher! In this form of dance, there is no structure or steps to follow or any particular way to dance. Dance meditation is a talk free space and will offer a wide variety of musical genres with little or no facilitating to what ways community members should dance. Dance meditation helps to release stress, invoke self love, ignite creativity, playfulness, and freedom and release blockages through movement. This workshop is for everybody, no experience or dancing skills necessary. Reserve your space and bring a friend! $15 general – 20% off for Sun Yoga members.

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    Full Moon Vibrational Sound Therapy

    Date: November 25, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: Ai Love Nalo, 41-1025 Kalanianaole Hwy
    Waimanalo Beach
    Hawaii
    96795
    United States

    Join SuperNova Sarah Daigle under the starry sky where we will bask in the healing full moon and sacred sound vibrations of the Gongs, Crystal & Tibetan Singing Bowls & More!! Focus: Being Centered & Learning to Navigate ourselves with Awareness & Choices This Full Moon can be a bit of an intense time. We are being asked Slow Down (Mercury in Retrograde), and allow ourselves the time and space to take a breath, get CLEAR on what it is we want to say or not say, to respond rather than react, to be able to see beyond another’s words/actions and to avoid taking anything personally. This is a chance to claim control over your own behavior and actions. This is an opportunity to see other’s in a new light and determine whether you want/need them in your life. You’ve worked hard to become who you are today and whom you are working toward evolving into…releasing people, places and things that do not support that mission & allowing those that do support You to get closer is essential to your continued positive growth! Utilize the power of Sound and the Full Moon energies to help you get centered, clear and aware as a means to navigate yourself through this time and beyond successfully. All you have to do is lay back, set your intention and breathe 😉 _____________________________________ —- For info on which Crystals, Essential Oils and Colors that can enhance your experience, scroll down! _____________________________________ BENEFITS OF THE SACRED SOUND: -stress & anxiety relief, -pain relief, -speeds up healing process, -improve symptoms of depression, -PTSD antidote, -anti-aging, -enhanced brain function, -repair & activate DNA, -improve sleep patterns, -brings more joy & motivation -spark new creative ideas and help to bring clarity to those areas of your life you may Read more [...]

  • Gong Yoga ~ Every Monday!

    Date: November 26, 2018

    Time: 6:30 pm to 8:00 pm

    Island: Oahu
    Address: Power Yoga Hawaii University Studio, 1810 University Ave
    Honolulu
    Hawaii
    96822
    United States

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle. This class is now happening EVERY MONDAY – ARRIVE 5-10 Minutes early to claim your space! A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Less mind chatter! -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Emotional Balance -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Suggested $15-20 Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring: -Yoga Mat (Rentals $2) -Drinking Water #GongYoga #DonationYoga #DonationGongYoga ___________________________ More Info: Marcus Serrano: http://www.poweryogahawaii.com/marcus.html SuperNova Energetics on Facebook www.SuperNovaEnergetics.com Gongs of Aloha on Meetup.com for more events!

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    Wholistic Woman Quest

    Date: November 30, 2018

    Time: 7:00 pm to 9:15 pm

    Island: Oahu
    Address: Good Vibe Center, 925 Maunakea St
    Honolulu
    Hawaii
    96817
    United States

    Sound Healing Self Exploration with Sarah & Tara. Offering wholistic practices and sacred space to activate, embrace and empower our potentials as a woman in today’s world. Journey into the self unveiling your unique sovereign truths while using movement, sound and writing as a catalyst to deepen your awareness and awakening. Remember how to Be your Whole self, your True self and Rise. November 30 : Vision The first stage of manifestation/creation is to have a vision or to imagine it into existence. As a Divine Goddess on this planet, our brains have gifted us the natural ability to expand in a multitude of directions helping to find solutions and create in ways that men are (usually) unable to tap into. However, these abilities to create are not always present in our lives if our imagination has been shut down – usually a result of being in ‘survival mode’. We will explore ways we can tap into and fully activate our expansive imagination, and enhance our ability to envision our dreams, our goals – all that we deserve. It is time we claim our power back! It is our divine purpose to be a Creator and manifest our dreams. December 28: Creation $25 Energy Exchange (Sliding Scale Available. Contact us ahead of time…don’t let $ keep you from joining us if you feel called to be there!) Bring: -yoga mat (a few avail. at center) -journal -drinking water Where: Good Vibe Center 925 Maunakea St, Honolulu Parking: Street Parking or Marin Tower ($3 after 5:00pm – Enter Parking on Smith St) _____________________________________ Tara Lavery – Yoga Instructor, Yoga : Tara has been practicing, studying & teaching yoga and the healing arts for over 18 years. She believes each person holds innate healing and divinity where yoga and other tools allow Read more [...]

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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