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  • Levitate: Hip Openers and Arm Balances with Kristen Coyle, E-RYT 500

    Date: February 16, 2019

    Time: 12:00 pm to 3:00 pm

    Island: Big Island
    Address: 1221 Kilauea Avenue
    United States

    Levitate: Hip Openers and Arm Balances with Kristen Coyle, E-RYT 500 Saturday, February 16, 2019 Noon to 3 pm Journey into the realm of hip opening and arm balances. This workshop features in-depth alignment research for a full spectrum of deep hip openers, forward bends and their strength-based related arm balance counterparts. The primary focus will be on how to seamlessly connect seated poses and lunges into arm balances, transitions from arm balances into hip openers, and how to create a state of continual flow state with whatever your ability level in the arm balances may be. The core alignment of how to shift the bodyweight from the hips/feet into the hands will be the guiding force behind this session and will help any level of practitioner deepen their understanding and explore their infinite potential with the abilities they are working with currently. Come ready to play and inspire yourself. Cost is $35. Drop in. Intermediate/Advanced Level.

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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