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  • Yin Flow Gong Yoga

    Date: April 21, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: 377 Keahole St
    Honolulu
    Hawaii
    96825
    United States

    Deepen your yoga practice and join Tara Lavery & SuperNova Sarah for a monthly rejuvenating experience with Yoga & Sound Therapy! Yin Flow with Tara Lavery is a nurturing practice with slow, mellow movements to open, unwind and realign the body & mind! SuperNova Sarah provides sacred healing sound with Gongs, Crystal & Tibetan Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. Engaging in the limitless, synergistic powers of the Breath, Movement and Sound, allow Tara and Sarah to guide you through an experience of discovering deeper levels of your potentials for self-healing while creating an environment for a more balanced Body, Heart & Mind. All levels welcome! $: $20 ($5 OFF for Hot Yoga 8 Members) WHEN: Saturday 1/20 2/17 3/24 TIME: 7-8:30pm (Please arrive a few minutes early to get signed in and settled in!) WHERE: Hot Yoga 8 1120 12th Ave, Honolulu (Enter through parking lot entrance. 2nd Floor) BRING: -Yoga mat ($2 rental) -Drinking water For more info: Tara Lavery on Facebook SuperNova Energetics on Facebook Gongs of Aloha on Meetup

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    Gong Yoga ~ Every Monday!

    Date: April 23, 2018

    Time: 6:30 pm to 8:00 pm

    Island: Oahu
    Address: Power Yoga Hawaii University, 1810 University Ave
    Honolulu
    Hawaii
    96822
    United States

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This is a collaboration of offerings from Yoga Instructor, Marcus Green, and Sound Alchemist, SuperNova Sarah Daigle. This class is now happening EVERY MONDAY! *Engaging in the limitless, synergistic powers of the Breath, Movement and Sound allow us to guide you through an experience of discovering deeper levels of your potentials for self-healing while creating an environment for a more balanced Body, Heart & Mind. A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring: -Yoga Mat (Rentals $2) -Drinking Water #GongYoga #DonationYoga #DonationGongYoga ___________________________ More Info: Marcus: http://www.poweryogahawaii.com/marcus.html SuperNova Energetics for more events!

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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