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  • Hatha Flow at Open Space Chinatown – All levels

    Date: October 20, 2017 - December 30, 2017

    Time: 12:00 pm to 1:00 pm

    Island: Oahu
    Address: 25 N Hotel St
    United States

    Hatha Flow at Open Space Chinatown Fridays 12 – 1pm This all levels class teaches the classic yoga postures through a deep awareness of correct alignment and precise actions in the body. Clear instruction is given in breathing technique, warm-up and posture flow. New students will develop body awareness, posture alignment and core strength in basic poses, while experienced students are encouraged to explore advanced variations in familiar postures. Everyone works to his or her own ability and comfort level. Classes and more info: Public Classes Getting to Open Space Yoga in Chinatown: Open Space Chinatown is located on the second floor of the Historic Hubba Hubba building, between Nu’uanu and Smith Street. Convenient Parking is located at The Chinatown Municipal Parking lot on Beretania & Smith st for .75 a half hour M-F $3 All Day Saturday & Sunday. Or park for Free after 6:30 on King and after 6pm meters are Free. Website CHINATOWN

  • Gong Meditation

    Date: October 21, 2017

    Time: 7:30 pm to 8:30 pm

    Island: Oahu
    Address: 820 West Hind Drive Suit 125
    United States

    Join us on a Sacred Sound Journey! See how easy meditation can be, just lay back and breathe…Releasing what on longer serves you, gathering all your learning lessons and moving forward feeling recharged, re-energized and ready to create new beginnings! The gong is an ancient instrument and its healing vibrations have been used around the world. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. We will also utilize medicinal oils, crystal bowls, and other instruments for this sacred journey. This is an EASY and fun event, appropriate for any age or experience level. The gong helps people to achieve a deeper state of meditation than one is normally able to experience using other methods! Perfect for those new to meditation! No prior experience, effort or practice is required to participate, everyone welcome! The gong does not conflict with any religious beliefs, it simply quiets the mind. Simply relax comfortably and breathe deeply for a healing sound experience of the gong. Kids welcome too! *Wear loose, comfortable clothing, bring your yoga mat, water bottle, and anything you like to help make yourself comfortable (blankets, pillows, etc.) when on the floor! Cost: $25 – Sun Yoga Members 20% OFF.

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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