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  • Heart and Soul Flow

    Date: December 15, 2017 - December 31, 2017

    Time: 5:30 pm to 6:30 pm

    Island: Oahu
    Address: 1067 Kapiolani Blvd Suite 5A Honolulu, HI 96814
    United States

    Thursday 8:00am, Friday 5:30p Vinyasa/ Hatha style mixed intermediate class that challenges the body physically focusing on core strength and balance. A series of 22 postures in 50 min that flow together while using the pranayama breath to guide you through your practice. The class is concluded with a 10 minute deep relaxation/ meditation focusing on aligning the third (solar plexus), fourth (heart) and fifith (throat) Charkras. A yoga class that will prepare you to take on the challenges of the day stronger physically, mentally and emotionally.

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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