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  • Handstand Party

    Date: November 21, 2018 - November 28, 2018

    Time: 5:30 pm to 7:00 pm

    Island: Oahu
    Address: Magic Island
    United States

    Handstand time!!! How much do you think you can achieve if you committed yourself to one month of practice? Join me for 4 dedicated weeks of practice to build your handstand! To achieve and progress this pose it takes a knowledgeable set of eyes, proper body preparation, and regular weekly practice. Here you get all three in one place. Although this workshop is specific to handstands, your entire inversion practice will benefit from the methods and techniques covered in this workshop. We will break down; proper warm up, joint and body prep, exiting strategies, and biomechanics. You will practice both partner and solo drills, as well as multiple entry techniques, and every training session will finish with shoulder and wrist rehab. Don’t miss out on this accessible, safe, and fun-for-all-levels opportunity! Where: Magic Island Ala Moana Beach Park When: Wed Nov 7, 14, 21, & 28 5:30-7pm What to bring: Comfortable clothes, water, party pants! Pre-requisite: Desire to learn or progress your handstand! $: You can register through Eventbrite or (Preferred) Email me directly ( and pay through Venmo or Paypal I come from a strength & conditioning background and attended The Kinesiology Masters Program at the University of Hawaii while working on the strength & conditioning staff, coaching women’s track, women’s water polo, baseball, and football. Over the last 3 years I have traveled around the world teaching Yoga, Acro, and Handstands while also training with some of the top handstand coaches and circus schools in the world including; Circus Center SF, Dinamo (Athens, Greece,) Miguel Santana, Jason Nemer, and Olaf Triebel. I have learned an incredible amount of knowledge from these people and look forward to passing this knowledge on to you!

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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