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    Friday Restorative Breath and Flow

    Date: August 17, 2018

    Time: 6:30 pm to 8:00 pm

    Island: Oahu
    Address: 653 Ala Moana Blvd
    Honolulu
    Hawaii
    96813
    United States

    Join us this Friday for an end of week, restore, relax and renew with Marni at the historic building Nā Kupuna Makamae in Kaka’ako. This class is a combination of Kundalini, mantra, pranayama and meditation, followed by a GONG and sound bath with crystal bowls, Tibetan bowls, and chimes. Full body restoration. Please bring a mat, $15/donation to the center, optimal blanket and eye pillow and your smile. Let’s be radiant together! See you then!

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    Yin Flow Gong Yoga with Tara Lavery & SuperNova Sarah

    Date: August 18, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: Trilogy Yoga Honolulu, 1120 12th Ave
    Honolulu
    Hawaii
    96816
    United States

    Deepen your yoga practice and join Tara Lavery & SuperNova Sarah for a monthly rejuvenating experience with Yoga & Sound Therapy! Yin Flow with Tara Lavery is a nurturing practice with slow, mellow movements to open, unwind and realign the body & mind! (This is Not hot yoga) SuperNova Sarah Daigle provides sacred healing sound with Gongs, Crystal & Tibetan Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. Engaging in the limitless, synergistic powers of the Breath, Movement and Sound, allow Tara and Sarah to guide you through an experience of discovering deeper levels of your potentials for self-healing while creating an environment for a more balanced Body, Heart & Mind. All levels welcome! $: Pre-Pay to reserve your space ($5 OFF for Hot Yoga 8 Members) Chill Studio Schedule WHEN: Saturday 8/18 9/15 TIME: 7-8:30pm (Please arrive 5-20 minutes early to get signed in and settled in!) WHERE: Trilogy – Main Studio 1120 12th Ave, Second Floor BRING: -Yoga mat ($2 rental) -Drinking water For more info: Tara Lavery on Instagram SuperNova Energetics on Facebook Gongs of Aloha on Meetup

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    Vibrational Sound Therapy – Check Out to Check In

    Date: August 19, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: Ai Love Nalo, 41-1025 Kalanianaole Hwy
    Waimanalo Beach
    Hawaii
    96795
    United States

    As we prepare for the Full Moon energies this week, lay back under the stars and allow the sacred sounds of the Gongs, Crystal/Tibetan Singing Bowls & more assist you in creating the life you dream of! Read below for details on today’s focus! FOCUS: We are still riding upon the creative energy of the new moon. As we enter a phase of energetic sensitivity, we are being asked to check out of the mass consciousness chaotic energy and place our focus, time and energy on the newer, more positive people, places, things and experiences that are helping us to embrace more love, more play and more laughter. We have exited the Mercury in Retrograde phase which will allow us to move forward and incorporate more of these positive ways into our life. We are being asked to TRUST more in the pathways that feel good to our hearts and stress less about the details or the how. Just take one step at a time and navigate yourself in the path of least resistance. Let us utilize the power of the sound to help us strengthen our energy fields and upgrade our will power to say No to all that is no longer serving our highest good and to gain insight and courage to ride upon the path of freedom! _____________________________________________ —- For info on which Crystals, Essential Oils and Colors that can enhance your transformation, scroll down! _____________________________________________ BENEFITS OF THE SACRED SOUND: -stress & anxiety relief, -pain relief, -speeds up healing process, -improve symptoms of depression, -PTSD antidote, -anti-aging, -repair & activate DNA, -improve sleep patterns, -brings more joy & motivation -spark new creative ideas and help to bring clarity to those areas of your life you may be unsure about. _______________________________________________ Please Arrive Early to find parking Read more [...]

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    Transformation Tuesdays – How to Create an Energy Shield

    Date: August 21, 2018

    Time: 7:00 pm to 9:00 pm

    Island: Oahu
    Address: The Healing Hale, Round Top Dr
    Honolulu
    Hawaii
    96822
    United States

    This week’s Transformation Tuesday @ The Healing Hale is hosted by SuperNova Sarah Daigle! Do you ever feel overwhelmed with other people’s energies? Do you ever feel like energy vampires are trying to take your energy? If you are an empath or someone who is wanting to feel more confident and empowered going in to spaces with lower vibrational energies, this class may be for You! Things we will discuss: -Energy -Auras -Imagination -How to create an energy shield **You will be guided through the process of creating your own Energy Shield, & we will utilize the power of the Gong and my Spirit guides to help us enhance and strengthen our shields. You will have access to crystals & essential oils that help with deflecting negative energies Bring: -Paper/Pen if you wish to take notes -An open mind ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Each Tuesday of the month will be hosted by each of us at the Hale, with the last Tuesday being a collaboration we’re calling Transcendent Tuesday, where we all come together as a community to discuss topics that are relevant in the collective that month. 1st Tuesday – Halle Senger (Healing Hugs in August) 2nd Tuesday – John Hopp ( Transformation Tuesdays: Sonic Yoga at The Healing Hale) 3rd Tuesday – Sarah Daigle (Energy Shield Creation) 4th Tuesday – Transcendent Tuesday ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The address with directions will be sent out prior to the event via private message to all those that confirm attendance. Please arrive 10-30 minutes early to get settled in. Please message/text Sarah Daigle to confirm your space & receive directions to the location, or if you have any questions regarding this class or other events at The Healing Hale 🕉 Sarah – 808-226-5868 $20 Energy Exchange (Sliding scale available, please PM prior to class) __________________________ Check out Read more [...]

  • Gong Meditation

    Date: August 29, 2018

    Time: 7:00 pm to 8:00 pm

    Island: Oahu
    Address: 820 West Hind Drive #125
    Honolulu
    Hawaii
    96821
    United States

    Join us on a Sacred Sound Journey! See how easy meditation can be, just lay back and breathe…Releasing what on longer serves you, gathering all your learning lessons and moving forward feeling recharged, re-energized and ready to create new beginnings! The gong is an ancient instrument and its healing vibrations have been used around the world. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. We will also utilize medicinal oils, crystal bowls, and other instruments for this sacred journey. This is an EASY and fun event, appropriate for any age or experience level. The gong helps people to achieve a deeper state of meditation than one is normally able to experience using other methods! Perfect for those new to meditation! No prior experience, effort or practice is required to participate, everyone welcome! The gong does not conflict with any religious beliefs, it simply quiets the mind. Simply relax comfortably and breathe deeply for a healing sound experience of the gong. Kids welcome too! *Wear loose, comfortable clothing, bring your yoga mat, water bottle, and anything you like to help make yourself comfortable (blankets, pillows, etc.) when on the floor! Cost: $25 – Sun Yoga Members 20% OFF.

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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