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    Yin Flow Gong Yoga with Tara Lavery & SuperNova Sarah

    Date: October 19, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: The Good Vibe Center, 925 Maunakea St
    Honolulu
    Hawaii
    96817
    United States

    THIS MONTH is @ Good Vibe Center!! Deepen your yoga practice and join Tara Lavery & SuperNova Sarah Daigle for a monthly rejuvenating experience with Yoga & Sound Therapy! Yin Flow with Tara Lavery is a nurturing practice with slow, mellow movements to open, unwind and realign the body & mind. SuperNova Sarah provides Cosmic healing sounds with Gongs, Crystal & Tibetan Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. Engaging in the limitless, synergistic powers of the Breath, Movement and Sound, allow Tara and Sarah to guide you through an Enlightening experience of discovering deeper levels of your potentials for self-healing while creating an environment for a more balanced Body, Heart & Mind. All levels welcome! $: $20 – $25 – Pre-Pay to reserve your space Text/Contact Sarah: 808-226-5868 (Sliding Scale may be available – contact ahead of time) WHEN: Thursday10/18 TIME: 7-8:30pm (Please arrive 5-20 minutes early to get signed in and settled in!) WHERE: Good Vibe Ctr 925 Maunakea St Honolulu, HI BRING: -Yoga mat ($2 rental) -Block if you have one -Drinking water PARKING: Marin Tower ($3 after 5:00pm) Enter on Smith St. For more info: Tara Lavery on Instagram www.SuperNovaEnergetics.com SuperNova Energetics on Facebook Gongs of Aloha on Meetup

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    FREE Gong Baths @ PRIDE Festival

    Date: October 20, 2018

    Time: 11:30 am to 6:00 pm

    Island: Oahu
    Address: Waikiki Shell, 2805 Monsarrat Ave
    Honolulu
    Hawaii
    96815
    United States

    The Gongs (& Gongsters from The Healing Hale!) are coming back to Honolulu PRIDE Festival!! We will be providing mini (yet powerful!) FREE Gong Baths alllllll day! Every 20 minutes! Come join us! Gong Baths are an amazing, quick re-set to your energy. They can bring calming energy or uplifting energy (or both!). A couple other perks? Gong Baths can bring: -physical & emotional healing -rejuvenation (you feel like you took a great nap!) -visions, ideas and epiphanies Come check us out by the bleachers in the amphitheater! Gongsters: SuperNova Sarah ( SuperNova Energetics) Halle Senger (Metamorphosis Healing Arts) John Hopp Jr. (Sacred Healing Therapies) Michael Wall Pride Festival is FREE! More Info on Pride: HONOLULU PRIDE™ 2018

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    Gong Yoga @ OHM Expo

    Date: October 22, 2018

    Time: 2:15 pm to 3:15 pm

    Island: Oahu
    Address: Blaisdell Center, 777 Ward Ave
    Honolulu
    Hawaii
    96814
    United States

    This is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah. A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Emotional Balance -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! $ Exchange: $20 $15 Pre-sale tickets HERE: https://www.supernovaenergetics.com/shop-1/ BRING: your own yoga mat/block if you have one WHEN: Sunday, October 21 2:15-3:15pm WHERE: Blaisdell Center Rm #2 PARKING: – $6 lot – street parking More Info: OHM Expo SuperNova Energetics www.SuperNovaEnergetics.com Gongs of Aloha on Meetup.com for more events!

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    Cosmic Sound Journey @ OHM Expo with SuperNova Sarah

    Date: October 22, 2018

    Time: 3:30 pm to 4:30 pm

    Island: Oahu
    Address: Blaisdell Center, 777 Ward Ave
    Honolulu
    Hawaii
    96814
    United States

    Sound Therapy is one of the most ancient holistic healing modalities on the planet and has now been scientifically proven to positively affect and transform the emotional, mental, physical and spiritual bodies. No experience is necessary. All you have to do is lie back, relax and breath. The Gongs are possibly the most powerful healing modality I have found thus far in my life journey. I have been gifted the ability to utilize these sound tools as a powerful vehicle to channel in other healing energies from different planets and star systems. I have witnessed hundreds of spontaneous healings, along with countless people experiencing emotional and mental clearing and stress and anxiety release. Be open to the magick and see what comes through for You! $15 at the door $10 Pre-Sale HERE: https://www.supernovaenergetics.com/shop-1/ Sunday, October 21 3:30-4:30pm @ the OHM Expo Neil Blaisdell Center Rm 2 – Upstairs 777 Ward Ave, Honolulu PARKING: – $6 lot – street parking BRING: Yoga mat if you have one! More Info: OHM Expo SuperNova Energetics www.SuperNovaEnergetics.com Gongs of Aloha on Meetup.com for more events!

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    Gong Meditation

    Date: October 27, 2018

    Time: 7:00 pm to 9:00 pm

    Island: Oahu
    Address: 820 W Hind Dr. Ste 125
    Honolulu
    Hawaii
    96821
    United States

    Join us on a Sacred Sound Journey! See how easy meditation can be, just lay back and breathe…Releasing what on longer serves you, gathering all your learning lessons and moving forward feeling recharged, re-energized and ready to create new beginnings! The gong is an ancient instrument and its healing vibrations have been used around the world. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. We will also utilize medicinal oils, crystal bowls, and other instruments for this sacred journey. This is an EASY and fun event, appropriate for any age or experience level. The gong helps people to achieve a deeper state of meditation than one is normally able to experience using other methods! Perfect for those new to meditation! No prior experience, effort or practice is required to participate, everyone welcome! The gong does not conflict with any religious beliefs, it simply quiets the mind. Simply relax comfortably and breathe deeply for a healing sound experience of the gong. Kids welcome too! *Wear loose, comfortable clothing, bring your yoga mat, water bottle, and anything you like to help make yourself comfortable (blankets, pillows, etc.) when on the floor! Cost: $25 – Sun Yoga Members 20% OFF.

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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