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    Dance Meditation

    Date: November 24, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: 820 W Hind Dr, Ste 125
    Honolulu
    Hawaii
    96821
    United States

    Join us together with our instructor Shana Joy in this Dance Meditation Workshop! Dance meditation is a style of free form dance in which the music is the teacher! In this form of dance, there is no structure or steps to follow or any particular way to dance. Dance meditation is a talk free space and will offer a wide variety of musical genres with little or no facilitating to what ways community members should dance. Dance meditation helps to release stress, invoke self love, ignite creativity, playfulness, and freedom and release blockages through movement. This workshop is for everybody, no experience or dancing skills necessary. Reserve your space and bring a friend! $15 general – 20% off for Sun Yoga members.

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    Dance Workshop

    Date: November 30, 2018

    Time: 7:30 pm to 9:00 pm

    Island: Oahu
    Address: 820 W Hind Dr, Ste 125
    Honolulu
    Hawaii
    96821
    United States

    Join us together with our Instructor Cara Horibe for a dance workshop!    This unique new class bridges the gap between Dance and Yoga! As a life long dancer entering the world of yoga, Cara immediately recognized how these two art forms complimented each other. There is a mutual benefit and balance to studying both; both improve body awareness, pranayama (breath control), dharana (single pointed focus/concentration), as well as enabling physical, mental, and emotional release. In this class elements of both yoga and dance will be combined, starting with a more classical yoga warm up, followed by learning a dance sequence incorporating shapes and movements inspired by yoga, and closing with a short yoga cool down and meditation. No dance experience necessary!  $15 general – 20% off for Sun Yoga members.

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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