Come join Abbey Day in this two hour workshop. Participants will hold restorative postures for 5-20 minutes in order to dive into a deeper layer of consciousness. Students will learn what “Restorative Yoga” is, the purpose of practicing, and will experience guided meditations throughout. Participating students should bring a pillow (bolster) and any other yoga props they have. $25 for general admission and 20% off for Sun Yoga members.