Event Category: Yoga EventEvent Tags: Body, breath, craft, mantra, meditation, mudra, Relax, restorative, restore, self-care, yin, and Yoga
Last Sunday of the Month
July 28, 2019 (4:15-6pm)
August 25, 2019 (2:15-4pm)
September 29, 2019 (2:15-4pm)Sunday Self-Care Sessions
Enjoy a workshop that focuses on self-care techniques to help you live your best life. These sessions include mudras, meditation, mantras, Yin + Restorative Yoga, as well as time to gather, chat, and make DIY self-care products like salt scrubs, sugar scrubs, and body balms. You will learn how to incorporate self-care practices into your routine at home, and you will take home your DIY self-care product that you made in class.
These sessions will help you feel grounded and nurtured.$20 per workshop
**special rate of $40 for all 3 workshops**
Must RSVP on website — https://www.deedohm.com/
Space is limited.- September 29, 2019, 4:15 pm-6:00 pm
Last Sunday of the Month
July 28, 2019 (4:15-6pm)
August 25, 2019 (2:15-4pm)
September 29, 2019 (2:15-4pm)Sunday Self-Care Sessions
Enjoy a workshop that focuses on self-care techniques to help you live your best life. These sessions include mudras, meditation, mantras, Yin + Restorative Yoga, as well as time to gather, chat, and make DIY self-care products like salt scrubs, sugar scrubs, and body balms. You will learn how to incorporate self-care practices into your routine at home, and you will take home your DIY self-care product that you made in class.
These sessions will help you feel grounded and nurtured.$20 per workshop
**special rate of $40 for all 3 workshops**
Must RSVP on website — https://www.deedohm.com/
Space is limited.
