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BARRE VIDA® A two day (12 hour) in person extensive barre certification course. A NASM and AFAA provider, this Barre training course prepares instructors and trainers to teach a barre class or private training session with or without a ballet barre. It is highly encouraged that participants have one or more of the listed qualifications: Exercise science knowledge, movement knowledge, Read more...

UNLOCKING YOUR PRACTICE: A WEEKEND OF EXPLORATION WITH SAM RICE FEBRUARY 28 – MARCH 1, 2020 Balancing Monkey Yoga is excited to welcome Sam Rice back to Hilo! Her knowledge, clear teachings, and studentship shine in all her classes. The five workshop sessions will take place at Balancing Monkey Yoga Studio, located in the Hilo Shopping Center near Island Naturals. Read more...

Join us for a 75 minute flow inspired by Hawaiian language and the cultural similarities of yoga to Hawaiian culture. Expect to sweat and learn lots of Hawaiian terms and begin thinking in a Hawaiian worldview. No pen and paper needed, but we will be more than happy to answer questions, clarify information, and much more after class. Come with Read more...

How do you want to expand abundance in your life? Unplug, unwind, and reconnect to your heart’s desires. Join me at AHKí , an intimate yet spacious retreat destination nestled amongst 5.5 mountain acres on the Pacific coast of Costa Rica. Abundant with lush, green mountains, blue ocean waters, plentiful sunshine, and stellar surfing, this gem of a retreat is Read more...

Join us for this retreat on the beautiful island of Molokai, Hawaiʻi. There will be time for you to unwind, relax, and connect with nature through daily yoga and meditation practices and journaling and experiential nature connecting excercises. A cultural/guided hike to Halawa Valley may also be arranged for Sunday afternoon (at additional cost). 3pm Friday, March 27th until noon Read more...

Ohana Space Hawaii Yoga Academy’s Teacher Training is a Yoga Alliance certified, 300-hour teacher training that will open your mind to the vast wisdom and knowledge of Yoga. You will study asana, Ayurvedic practices, anatomy, Sanskrit, mantras, mudras, and chakras. This program will give you the 300 hour add on requirements for Yoga Alliance registration at the 500 Hour level. Read more...

Join us for a 75 minute flow inspired by Hawaiian language and the cultural similarities of yoga to Hawaiian culture. Expect to sweat and learn lots of Hawaiian terms and begin thinking in a Hawaiian worldview. No pen and paper needed, but we will be more than happy to answer questions, clarify information, and much more after class. Come with Read more...

Join us for a 75 minute flow inspired by Hawaiian language and the cultural similarities of yoga to Hawaiian culture. Expect to sweat and learn lots of Hawaiian terms and begin thinking in a Hawaiian worldview. No pen and paper needed, but we will be more than happy to answer questions, clarify information, and much more after class. Come with Read more...