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  • Women’s Weekend Retreat

    Date: July 20, 2018 - July 23, 2018

    Time: 5:30 pm to 9:00 am

    Island: Oahu
    Address: Pupukea
    Pupukea
    Hawaii
    96712
    United States

    Let’s harness the heat of the summer and recommit to self-love, self-care, and personal wellness with a weekend of nourishment and connection. As women, we naturally gravitate toward the role of caretakers and nurturing others. And often, we forget to listen to our needs and nurture our own Self. So, let’s practice a little bit (or how about a lot) of Self-love. Join me for an entire weekend of luxury where your only job is to rest and receive. Let’s pause to breathe, set an intention, and lean into the magic of being YOU. What’s Included: – 3 Nights of accommodation: Choose extra privacy, or bring a girlfriend and share a room! – 2x Daily yoga + meditation: Morning sweat. Evening rest & restore. – 1 Hour-long massage: Yes, sister, it’s included. You deserve it. – 2 Specialty workshops: One led by me. One led by special guest Stephanie Keiko Kong – 3x Daily fresh meals: Vegan and gluten-free heaven with additional options available – Conscious cocktail hour: Drinks you can feel good about. More information at www.kiltyyoga.com/womens-retreat-2018.html and at https://tri.ps/ECUbV with WeTravel.

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    Reiki Level 1 Certification

    Date: July 21, 2018

    Time: 9:00 am to 4:30 pm

    Island: Oahu
    Address: The Healing Hale, Lower Round Top Dr
    Honolulu
    Hawaii
    96822
    United States

    This level 1 class is the beginning class for those looking to start an energy healing practice, accelerate spiritual growth, connect to universal energy, and foster positive self care practice! Upon completion the student will receive a Reiki Level 1 certificate, and will be attuned to level 1 Reiki Practitioner energy. In this class we will go over some of the history of Reiki, discuss the energy body, learn a self-care routine and how to give a Reiki session to close friends and family. Class will be instructed and guided by John Hopp Jr and assisted by SuperNova Sarah Daigle. *Message John to prepay for the class and reserve your space! Please feel free to message me with any questions or comments. John Hopp Reiki Master Teacher, Shamanic Practitioner, LMT, Shiatsu Therapist 808-469-1232 call or text Cost for the class is $135

  • Yoga and Mindful Hike at Lyon Arboretum

    Date: July 21, 2018

    Time: 9:30 am to 12:30 pm

    Island: Oahu
    Address: 3860 Manoa Rd
    Honolulu
    HI
    96822
    United States

    Science has documented that both being in nature and mindfulness practices such as yoga and meditation have several health benefits. Experience some of them yourself by joining us for a gentle hatha yoga class followed by an optional mindfulness-based hike through beautiful Lyon Arboretum. Yoga class starts promptly at 9:30 in the classroom so please come a few minutes early. Class is from 9:30-10:30 followed by a mindful hike, usually to a waterfall. During the hike we will practice mindful walking in silence and/or practice sensory awareness exercises to deepen our connection to nature. Space can fill up, so signing up soon is recommended. To register, please call (808) 988-0456. Cost is $20. Class typically meets on third Saturday of each month. Bring a yoga mat and yoga clothes, and wear appropriate footwear for hiking. Optional: mosquito repellant, light rain jacket. Previous yoga experience not necessary.

  • Yoga Fundraiser

    Date: July 21, 2018

    Time: 3:00 pm to 4:00 pm

    Island: Oahu
    Address: 403 Kaiolu St
    Honolulu
    Hawaii
    96815
    United States

    Join us for a one time summer fundraising event, an all-levels stråla yoga class taught by Valerie on Saturday, July 21, 3-4:15 p.m. Every single dollar will go to the nonprofit organizations we are fundraising for. (If you would like to make a donation now, or pass this on to a friend, you can find the fundraising page here.) This yoga class will help fight human trafficking and sexual exploitation by empowering global, impoverished communities through efforts of education and entrepreneurship. Valerie is raising money for Yoga Medicine Seva Foundation, which is working with Her Future Coalition & Rescue Foundation, organizations that fight human trafficking & sexual exploitation. $25 donation per attendee in cash at the event or donate through https://www.crowdrise.com/india-seva-project-by-yoga-medicine/fundraiser/valerieshaindlin but you can just reserve a spot here and covers healthcare, shelter, nutritious meals, education, yoga and other recreational activities for one woman or child in New Delhi, India, for a whole month! Unfortunately, modern-day slavery is a real issue worldwide, and up to 18 million people are currently enslaved in India, with up to 400 women and children going missing daily. Come support healing, abundance, and gratitude for your own life and help others in need at the same time with this fun and flow yoga class. https://www.crowdrise.com/india-seva-project-by-yoga-medicine/fundraiser/valerieshaindlin

  • Restorative Yoga

    Date: July 21, 2018

    Time: 7:00 pm to 9:00 pm

    Island: Oahu
    Address: 820 West Hind Drive #125
    Honolulu
    Hawaii
    96821
    United States

    Come join Abbey Day in this two hour workshop. Participants will hold restorative postures for 5-20 minutes in order to dive into a deeper layer of consciousness. Students will learn what “Restorative Yoga” is, the purpose of practicing, and will experience guided meditations throughout. Participating students should bring a pillow (bolster) and any other yoga props they have. $25 for general admission and 20% off for Sun Yoga members.

  • Yin Flow Gong Yoga with Tara Lavery & SuperNova Sarah

    Date: July 21, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: Hot Yoga 8, 1120 12th Ave
    Honolulu
    Hawaii
    96816
    United States

    Deepen your yoga practice and join Tara Lavery & SuperNova Sarah for a monthly rejuvenating experience with Yoga & Sound Therapy! Yin Flow with Tara Lavery is a nurturing practice with slow, mellow movements to open, unwind and realign the body & mind! (This is Not hot yoga) SuperNova Sarah Daigle provides sacred healing sound with Gongs, Crystal & Tibetan Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. Engaging in the limitless, synergistic powers of the Breath, Movement and Sound, allow Tara and Sarah to guide you through an experience of discovering deeper levels of your potentials for self-healing while creating an environment for a more balanced Body, Heart & Mind. All levels welcome! $: $20 ($5 OFF for Hot Yoga 8 Members) WHEN: Saturday 7/21 TIME: 7-8:30pm (Please arrive 5-20 minutes early to get signed in and settled in!) WHERE: Hot Yoga 8 1120 12th Ave, Honolulu (Enter through parking lot entrance. 2nd Floor) BRING: -Yoga mat ($2 rental) -Drinking water For more info: Tara Lavery on Instagram SuperNova Energetics on Facebook Gongs of Aloha on Meetup

  • Yoga Nidra & Sankalpa Shakti 300RYT/open

    Date: July 22, 2018 - August 11, 2018

    Island: Oahu
    Address: 3106 Monsarrat Ave
    Honolulu
    Hawaii
    96815
    United States

    with Brenda Kwon, Jennifer Reuter, and Mary Bastien July: 22, 23, 25, 27, 28 & August: 5, 6, 8, 10, 11, 2018 Monday, Wednesday, Friday 5:30-8:30pm, Saturday 9-2 & Sunday 12:30-4:30 Diamond Head Studio In our daily lives, we rarely experience true rest—the kind of rest that enables our bodies to restore and repair as they are meant to. Approximately 70 million people in the U.S. suffer from some form of sleep disorder, which means that even as we sleep, we are not finding the balance our bodies need to achieve homeostasis. As we normalize stress, fatigue, and imbalance, we experience different levels of illness. Yoga nidra or “yogic sleep,” a sleep-based meditation using breath, relaxation, and visualization, offers healing and true balance. Its effects address physical, mental, and spiritual dis-ease, and it has been used successfully to treat PTSD, addiction, and ADHD. As a yogic practice, it allows us to release deeply embedded and unconscious patterns and become more fully who we are. This training is open to all students regardless of skill level or practice. You’ll experience firsthand the effect of yoga nidra and learn its foundations as well as how to conducts sessions for individuals and groups. Topics we will cover: ~ Stress and our physical, mental, and energetic bodies. ~ The roots of unconscious habits and patterns. ~ Rewriting guiding principles of how we live. ~ Yoga Nidra and the Yoga Sutras. ~ Yoga Nidra as a meditative practice. ~ Spiritual growth through yoga nidra. Required Texts Yoga Nidra by Swami Satyananda Saraswati This training module is $600, or $480 for Bronze members. All modules are open to all students regardless of experience. This training can be used towards your 300RYT hour Teacher Training Program.

  • Ho’ola na pua Donation Class

    Date: July 22, 2018

    Time: 6:15 pm to 7:15 pm

    Island: Oahu
    Address: 4211 Waialae Ave
    Honolulu
    Hawaii
    96816
    United States

    We are raising money to help complete construction of a Women’s shelter for victims of human trafficing, here on the island. Riley will be leading the class, with Live music and sound healing from Lucie Lynch. For more information on Ho’ola Na Pua, go to: HOME

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    Vibrational Sound Therapy

    Date: July 22, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: 41-1025 Kalanianaole Hwy, Waimanalo, Hawaii 96795
    Waimanalo Beach
    Hawaii
    96795
    United States

    Bask in the Sacred Sound under the moon & stars with SuperNova Sarah Daigle for an evening of a well deserved, rejuvenating Energy Upgrade utilizing the power of Sacred Sound (Gongs, Singing Bowls & more) & tuning in to the energy of the upcoming #FullMoon! The outdoor experience is MUCH different from indoors! Both have their perks, come check it out! FOCUS: What have you been cultivating these last couple weeks? What are you building/creating? What changes are you making? It is time now to face and surpass those fears holding you back and continue placing one step in front of the other. Remember, time is an illusion, something we have to play with and work within…no matter how slow or fast you feel you are moving…Trust that you are making progress and just keep moving. Encourage your heart-mind to continue leading the way. Speak your truth. Claim your needs. Be heard. Have an #AttitudeOfGratitude and allow the opportunities for positive change and assistance to continue rolling in. Allow the cosmic vibrations of sound to assist you in facing and releasing the fears that hold you back, raising your vibration to that of your heart’s desires and attracting all that you need for your life creation! _____________________________________________ —- For info on which Crystals, Essential Oils and Colors that can enhance your transformation, scroll down! _____________________________________________ BENEFITS OF THE SACRED SOUND: -stress & anxiety relief, -pain relief, -speeds up healing process, -improve symptoms of depression, -PTSD antidote, -anti-aging, -repair & activate DNA, -improve sleep patterns, -brings more joy & motivation -spark new creative ideas and help to bring clarity to those areas of your life you may be unsure about. _______________________________________________ No prior experience, effort or practice is required to participate, everyone welcome! You are simply asked to be Open to Read more [...]

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    Gong Yoga

    Date: July 23, 2018

    Time: 6:30 pm to 8:00 pm

    Island: Oahu
    Address: 1810 University Ave
    Honolulu
    Hawaii
    96822
    United States

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This is a collaboration of offerings from Yoga Instructor, Marcus Green, and Sound Alchemist, SuperNova Sarah Daigle. This class is now happening EVERY MONDAY! A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring: -Yoga Mat (Rentals $2) -Drinking Water #GongYoga #DonationYoga #DonationGongYoga ___________________________ More Info: Marcus Serrano: http://www.poweryogahawaii.com/marcus.html SuperNova Energetics for more events!

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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