Deepen your understanding of the subtle body system and how you can use energy and Ayurvedic science to facilitate healing. This 17 hour weekend workshop will focus on the theories and understandings of the subtle or energy body as applied in yoga and an intro to Ayruveda. We will discuss chakra theory and the panchamaya (five kosha) model as well as the meridian system and how these systems impact and influence us on physical, mental, emotional, and spiritual levels. You’ll be guided through experiential practices to learn to work with your own energy in your own healing, in your practice or partnership with others! Required Reading/Texts: Eastern Body, Western Mind by Anodea Judith Optional/Suggested Reading: The Subtle Body: An Encyclopedia of your Energetic Anatomy by Cyndi Dale 17 Contact Hours for Yoga Alliance Your Instructor: Lisa McGalliard, E-RYT 200, RYT 500, Certified iRest Instructor, Doctoral Candidate in Hindu Philosophy at Hindu University of America–visit our website for more information!
Join RYT-500 Ashley “Bad Ash” Davis at Evolution Yoga Maui Saturday, November 17th from 12-2p to revolutionize your Yoga practice with an in-depth study in alignment and energetic flow. Discover the extraordinary in the most ordinary movements, deepen your practice, and become more comfortable at any yoga class. – Gain a working knowledge of the commonly used bones and muscles addressed in a yoga practice, and a new awareness of anatomical language. – Explore how parts of your body move in relation to the whole to access experiencing each pose newly. – Discover how to position and move your body to optimize a balance of effort and ease in your practice. – Experience efficient movement in your practice, that will leave you feeling refreshed versus depleted. In the Yoga Fundamentals Workshop, you will learn key alignment techniques that you can apply to your own practice whether at home or at the studio. By knowing the cues and foundations for specific postures, you can use these techniques to build your practice safely and at your own pace. Giving you the confidence to do your practice at home or at any type of yoga class you attend. Demonstrations of specific postures will be offered with detailed breakdowns of alignment and modifications to find the posture within your body to work towards the full expression, enhance your personal practice and learn the benefits of each pose. November’s workshop will specifically focus on standing postures; Warrior I, II & III, and Sun Salutations/Vinyasa, which includes downward dog, upward dog, forward fold and chaturanga dandasana. All instruction will be accompanied by a Gentle Vinyasa Practice. WHY ATTEND A YOGA FUNDAMENTALS WORKSHOP? Every yoga practitioner wants a deeper understanding of their own personal practice and awareness of their body. As your practice grows it is important Read more [...]
Join us for a full moon silent disco power flow led by Justin Bolle. Melt into the moment and turn inward as we reset our intentions. Celebrate with the exuberant full moon vibe by practicing and dancing beachside with our OMazing community. What is silent disco yoga? It is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of yoga with a pair of noise isolating wireless LED headphones, which allows you to hear the instructor at the perfect level while their curated set takes you on a musical journey into sound. All levels welcome. Specific location details will be emailed to you. In the event of rain, we will reschedule the class. Please note that all ticket sales are final. Mahalo for your understanding. Advance registrations only at yogainhiplaces.com
Join us for a sunset silent disco fit flow. Fit flow will leave you sweaty and energized by utilizing your personal body strength. Workout to some sweet beats as you’re guided through a challenging, strength training flow layering in push-ups and cardio. What is silent disco yoga? It is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of yoga with a pair of noise isolating wireless LED headphones, which allows you to hear the instructor at the perfect level while their curated set takes you on a musical journey into sound. All levels welcome. Specific location details will be emailed to you. In the event of rain, we will reschedule the class. Please note that all ticket sales are final. Mahalo for your understanding. Advance registrations only at yogainhiplaces.com
THIS IS YOUR TIME TO SHINE! Do you have something within you that needs to be RELEASED, ACTIVATED, or become ALIVE? Do you feel it? This is the weekend for you! The time is now! Women have so much power within them to explore! Let’s come together as women, support one another, love one another, and watch each other grow in just 3 days.
This combination practice of acupressure, Sen line energy work and yoga is meant to balance the bodies energies and musculature as well as give a sense of tremendous spirit, for both the client as well as the practitioner. These courses are open to all relaxation practitioners, therapists, educators and the public who desire to learn or receive Nationally Certified Continuing Education Hours. As well as those who simply want to provide comfort to their families and friends, which can also develop into a part time or full time practice
I firmly believe that the best way to take care of and give to others is to first take care of yourself. Start the new year and recommit to self-love, self-care, and personal wellness with a weekend of nourishment and connection. As women, we naturally gravitate toward the role of caretakers and nurturing others. And often, we forget to listen to our needs and nurture our own Self. So, let’s practice a little bit (or how about a lot) of Self-love. Join me for an entire weekend of luxury where your only job is to rest and receive. Let’s pause to breathe, set an intention, and lean into the magic of being YOU. What’s Included: – 3 Nights of accommodation: Choose extra privacy, or bring a girlfriend and share a room! – 2x Daily yoga + meditation: Morning sweat. Evening rest & restore. – 1 Hour-long massage: Yes, sister, it’s included. You deserve it. – 3x Daily fresh meals: Vegetarian heaven with vegan, dairy-free, and gluten-free options. – Conscious cocktail hour: Drinks you can feel good about. – Specialty Workshops: To be announced
Choose from four workshops with one of the world’s foremost practitioners and instructors of Ashtanga Yoga. 1. Half First Series and Half Second Series Makes for Full Fun 2. So You Think You Can Balance? A Fun Exploration of Not Falling Over 3. Breath, Bandhas and Pranayama: Exploring the Invisible and Mysterious World of Prana 4. Through the Eyes of a Teacher: Learning to See the Invisible World of Energy Lines and Flow Patterns
Evolution Yoga Maui is honored to host the first Veda Vanysa Yoga Teacher Training (RYS 200) on the island of Maui. This course is a deep investigation into yoga and the Self. Along the way you’ll learn the necessary tools for teaching a yoga asana class that is aligned with your personality, intentions, and the ancient philosophical and fundamental teachings of yoga. You’ll learn yoga science and philosophy from the traditional texts. The intention is to help you find YOUR yoga so that you can access it easily and teach it truthfully. You are in for the ride of a lifetime! This is not a yoga vacation. This is a deep dive into your heart and soul. If you approach this program with curiosity and an adventurous spirit you will learn lessons about contentment and resilience that will inform the rest of your life. This training is focused on inspiring you to find your own way. Veda Vinyasa is less a method of yoga and more of a container for your Self-discovery in relation to a variety of yoga practices and philosophies. It’s expansive enough to include all of your own personal learning, wisdom and discovery. Concretized ideas around life, spirituality and sadhana are often broken in the process of this training. The process of being where we are, and relaxing so we can feel where we are, is liberating.You are the extreme intelligence and wonder of life! This YTT is a three week intensive, please be ready to be fully present and committed to this newfound journey you are about to undertake! The aim of this training is to provide you with all the tools and methodology to become an exemplary teacher in the broader yoga community. There will be an orientation on Thursday Feb.21st at 7pm. The training Read more [...]
If you love nature AND you love yoga, then this retreat is your perfect combination of outdoor adventure and luxury yoga retreat. We get to spend 8 days exploring the Galapagos’ exotic flora and fauna, many of which are found nowhere else in the world. Experience the showcase of biodiversity that you only hear about from Darwin in history class. Swim with sea lions, visit a tortoise sanctuary, kayak through secluded bays and mangroves, climb through lava tunnels, explore the Cloud Forest – the list goes on… Then, return to the sanctuary of our daily yoga practice in a fully equipped and private studio for a more inward experience. We’ll harness the un-rushed energy of nature to unfold something within. Visit the unblemished, wild, and beautiful Galapagos with me for a truly one-of-a-kind journey.
Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.