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  • 200hr Yoga Teacher Training Extended – Summer 2018

    Date: June 21, 2018 - August 26, 2018

    Time: 8:00 am to 5:00 pm

    Island: Oahu
    Address: 1152 Koko Head Ave
    Honolulu
    Hawaii
    96816
    United States

    Yoga Hawaii $2900 for the training We offer teacher training to promote Yoga Hawaii’s mission to foster personal empowerment by teaching people to improve and maintain their own health through the practices of yoga. By training others to be responsible yoga teachers, we expand our reach in this community and beyond. The focus of our training is first to deepen your understanding of the roots and meaning of yoga as well as the techniques that make it a healing practice, and second to provide the tools that you need to be an effective teacher of these healing practices to others. The summer 200hr extended format teacher training program includes 2 modules. Module 1, also called the 6-Day Immersion can be taken separately and meets daily for 6 days from 8am to 4pm. The other module meets on the weekends in July and August Friday evenings, Saturdays and Sundays. See below for detailed schedule. This format is ideal for Hawaii residents who wish to gain their yoga teacher certification while still working or studying during the week. Summer 2018 Extended Schedule: June 21 – August 26, 2018 6-Day Immersion/Module 1*: Thursday to Tuesday, June 22-27 {Daily from 8am-4pm} Module 2: Friday, Saturday & Sunday, July 6 – 8, 13-15, 20-22, 27-29 {Meets Fri 5:30-8pm, Sat 8am-5pm & Sun 8am-2pm} Friday, Saturday & Sunday, August 3-5, 10-12, 17-19, 24-26 {Meets Fri 5:30-8pm, Sat 8am-5pm & Sun 8am-12pm}

  • Pranayama Workshop

    Date: June 23, 2018

    Time: 7:00 am to 10:00 am

    Island: Oahu
    Address: Eaton Square, 438 Hobron Ln, Ste 312
    Honolulu
    Hawaii
    96815
    United States

    The practice of pranayama goes beyond mere breathing exercises. Although closely related to the air we breath, prana is a more subtle force. Prana exists in everything. Pranayama uses the breath – inhalation, exhalation and retention – to influence the flow of prana, expanding this vital energy and its potential for significant positive effects on body, mind and soul. This workshop with Glen Butcher has essential information for both students wishing to start pranayama and those with an existing practice. The class covers: • the pranic body and its five major vayus or “winds” • three bandhas: mula, uddiyana and jalandhara • seated poses: padmasana and siddhasana, along with modifications • four phases of respiration: inhalation, exhalation and their retentions • three modes of pranayama: anuloma, viloma and pratiloma, and the associated hand mudra for manipulating the nostrils • ratios and timing, and different methods for counting • pranayamas for the body: shitali, sitkari, kapalabhati and bhastrika • pranayamas for the mind and soul: suryabhedana, ujjayi, and nadi shodhana • life choices that support pranayama, and cautions for practice. The workshop includes a short demonstration, some asana practice to prepare for pranayama, and time for Q&A. This same workshop on May 19 sold out, so please register early for June 23 to secure your place.

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    Full Moon Sacred Sound Journey

    Date: June 23, 2018

    Time: 7:30 pm to 9:00 pm

    Island: Oahu
    Address: Sun Yoga Hawaii, 820 W Hind Dr
    Honolulu
    Hawaii
    96821
    United States

    It’s the Full Moon which is about celebrating how far we’ve come and bringing clarity to what we need to let go of in order to move forward. It is a great time of release and clearing to make way for the new! Join SuperNova Sarah Daigle where she creates a high vibrational, sacred space with the Gongs, Crystals Singing Bowls and more which assists you in your rejuvenation and letting go process! FOCUS: This upcoming #FullMoon is in the astrological sign of Capricorn bringing us clarity on areas of our life where we are creating and producing yet possibly being a bit too controlling or are forgetting to ask for assistance. It is important to be sure you feel secure, or as secure as you can, in what you are doing, however, it is equally important to trust in the flow of the Universe – a divine balance between discernment, discipline, will power & trust. Based on other astrological alignments, you may also be feeling high emotions of sadness, guilt, fear or restriction – all the more reason for you to take some moments to breathe, see outside of the box you are feeling restricted in and do your best to come up with some creative ways to move beyond your limitations and fears. This is a time of Growth. A test – Are you ready to evolve? Allow the sacred sound to help you to face and dissolve these fears and heavy limitations so that you can heal, evolve and move forward into the stronger, more confident, more creative Being you have been yearning to Be. _____________________________________________ —-> For info on which Crystals, Essential Oils and Colors that can enhance your transformation, scroll down! _____________________________________________ BENEFITS OF THE SACRED SOUND: -stress & anxiety relief, -pain relief, -speeds up Read more [...]

  • Gong Meditation

    Date: June 23, 2018

    Time: 7:30 pm to 9:00 pm

    Island: Oahu
    Address: 820 West Hind Drive #125
    Honolulu
    Hawaii
    96821
    United States

    Join us on a Sacred Sound Journey! See how easy meditation can be, just lay back and breathe…Releasing what on longer serves you, gathering all your learning lessons and moving forward feeling recharged, re-energized and ready to create new beginnings! The gong is an ancient instrument and its healing vibrations have been used around the world. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. We will also utilize medicinal oils, crystal bowls, and other instruments for this sacred journey. This is an EASY and fun event, appropriate for any age or experience level. The gong helps people to achieve a deeper state of meditation than one is normally able to experience using other methods! Perfect for those new to meditation! No prior experience, effort or practice is required to participate, everyone welcome! The gong does not conflict with any religious beliefs, it simply quiets the mind. Simply relax comfortably and breathe deeply for a healing sound experience of the gong. Kids welcome too! *Wear loose, comfortable clothing, bring your yoga mat, water bottle, and anything you like to help make yourself comfortable (blankets, pillows, etc.) when on the floor! Cost: $25 – Sun Yoga Members 20% OFF.

  • Prana: The Sacred Link

    Date: June 24, 2018 - June 30, 2018

    Island: Oahu
    Address: 3106 Monsarrat Ave
    Honolulu
    Hawaii
    96815
    United States

    June: 11, 13, 15, 16, 17, 24, 25, 27, 29, 30, 2018 Monday, Wed, Friday 5:30-8:30pm Saturday 9-2 & Sunday 12:30-4:30 Cost $600 or $480 for members Part of our 300/500RYT Certification Ayurveda, the sister science of yoga, defines stress as “that which interferes with natures’ intelligence in our body”. Yoga defines that nature’s intelligence as “Prana” or life force. According to the ancient texts, there are 72,000 thousand “nadis” or pranic pathways in which that life force flows inside the human psychic body. Along these subtle pranic channels that intelligence can become interfered by becoming obstructed, under-stimulated or over-stimulated causing disharmony and dis-ease. The understandings and exploration of Prana give one practical tools to embody the unifying intelligence, optimize health and give one a greater connection to being alive. In this module we will: ~ Explore the yogic concepts of universal energy/great life force often referred to as “Mahaprana” or “Pranashakti” ~Outline the human blueprint of “Mahaprana” as it is organized into the 5 (pancha) subpranas or prana vayus: udana, apana, prana, vyana, & samana. ~Learn how to participate and power the 5 prana vayus for reduction of stress and optimal living through the modalities of asana, pranayama and meditation. ~Breakdown the pranic alignment of key asanas or postures for greater access to well-being. ~ Learn key mudras to enhance pranic flow and stimulate individual vayus. ~Explore the 5 “koshas” or sheaths that “pranically” or energetically house the human spirit. ~ Uncover the science behind the 3 bandhas and the supreme seal, MahaBandha. ~ Learn the three main channels or pathways, Ida, Pingala and Sushumna nadis. ~Learn different pranayama practices to balance imbalances and to prepare for meditation. ~Learn how to sequence intelligently for students, clients or ourself.

  • Yoga and Healing Horse Meditation Circle

    Date: June 24, 2018

    Time: 10:00 am to 12:30 pm

    Island: Oahu
    Address: Puhili St.
    Hauula
    HI
    96717
    United States

    Join Lizabeth Kashinsky, RYT 200 and Vera-Marie Lee of Equine Assisted Services, LLC to connect with horses and your own true nature. This yoga class and meditation circle will be outdoors in a pasture in Hauʻula with a couple horses that will be free to join us if they wish to. We will practice yoga outdoors then move to the pasture to meditate, practice being mindful, and explore what the horses have to teach us. Sharing insights and experiences afterward is optional. After the meditation, we will mingle with the horses and take photos. No previous horse or meditation experience is required. What to bring: yoga mat folding chair (preferred) or towel/blanket to sit on sunscreen hat water covered shoes open heart and open mind rain jacket To register, call 808-285-4578 Cost is $20 Lizabeth is a RYT 200 and has been teaching yoga since 2009. She also has training in Equine Assisted Growth and Learning Association (EAGALA). Vera Lee is a Certified Equine Specialist with EAGALA. For more background information on Lizabeth, Vera, or EAGALA visit: http://natureconnects.yolasite.com/ Home http://www.eagala.org/US

  • Seaside Salutations at the Kahala Hotel

    Date: June 24, 2018

    Time: 5:30 pm to 7:00 pm

    Island: Oahu
    Address: 5000 Kahala Ave
    Honolulu
    Hawaii
    96816
    United States

    Join us for Seaside Salutations on the Koko Head Lawn at The Kahala Hotel and Resort This ongoing partnership with The Kahala Spa provides a unique yoga practice for our guests and community neighbors. Enjoy an hour of transformative yoga asana, accompanied by. Live music!! Mingle afterwards at the Plumeria Grill and enjoy a complimentary glass of House wine or a non-alcoholic beverage,stay to watch the sunset! Registration begins at 5 pm at the lawn-cost is $15 per person and cash is preferred. Yoga will begin promptly at 5:30pm Receive 1 complimentary house wine or non-alcoholic beverage coupon for the Seaside Grill; valid on June 24, 2018, only. Spa treatment & 1 month of Unlimited yoga to be raffled off at the end of the yoga session!

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    Full Moon Vibrational Sound Therapy

    Date: June 24, 2018

    Time: 7:00 pm to 8:30 pm

    Island: Oahu
    Address: Ai Love Nalo, 41-1025 Kalanianaole Hwy
    Waimanalo Beach
    Hawaii
    96795
    United States

    Bask in the Sacred Sound under the moon & stars with SuperNova Sarah Daigle for an evening of a well deserved, rejuvenating Energy Upgrade utilizing the power of Sacred Sound (Gongs, Singing Bowls & more) & the power of the #FullMoon! The outdoor experience is MUCH different from indoors! Both have their perks, come check it out! FOCUS: This upcoming #FullMoon is in the astrological sign of Capricorn bringing us clarity on areas of our life where we are creating and producing yet possibly being a bit too controlling or are forgetting to ask for assistance. It is important to be sure you feel secure, or as secure as you can, in what you are doing, however, it is equally important to trust in the flow of the Universe – a divine balance between discernment, discipline and will power. Based on other astrological alignments, you may also be feeling high emotions of sadness, guilt, fear or restriction – all the more reason for you to take some moments to breathe, see outside of the box you are feeling restricted in and do your best to come up with some creative ways to move beyond your limitations and fears. This is a time of Growth. A test – Are you ready to evolve? Allow the sacred sound to help you to face and dissolve these fears and heavy limitations so that you can evolve and move forward into the stronger, more confident, more creative Being you have been yearning to Be. _____________________________________________ —-> For info on which Crystals, Essential Oils and Colors that can enhance your transformation, scroll down! _____________________________________________ BENEFITS OF THE SACRED SOUND: -stress & anxiety relief, -pain relief, -speeds up healing process, -improve symptoms of depression, -PTSD antidote, -anti-aging, -repair & activate DNA, -improve sleep patterns, -brings more Read more [...]

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    Gong Yoga ~ Every Monday!

    Date: June 25, 2018

    Time: 6:30 pm to 8:00 pm

    Island: Oahu
    Address: Power Yoga Hawaii University Studio, 1810 University Ave
    Honolulu
    Hawaii
    96822
    United States

    WHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle. This class is now happening EVERY MONDAY! A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound. You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana. **Go with the flow with the class or go at your own pace! All levels welcome!** POSSIBLE BENEFITS: -Pain Relief-Stress & Anxiety Relief -Enhanced Energy & Flexibility -Clarity of the Heart & Mind -Heightened Creativity -DNA Repair -Anti-Aging -Increased Happiness! Come raise your energy levels and gift your Self some YOU time.You deserve it! $: DONATION YOGA Where: Power Yoga Hawaii (University Ave) Next to Banan Parking: Behind the building & street parking What to Bring: -Yoga Mat (Rentals $2) -Drinking Water #GongYoga #DonationYoga #DonationGongYoga ___________________________ More Info: Marcus Serrano: http://www.poweryogahawaii.com/marcus.html SuperNova Energetics for more events!

  • Full Moon Silent Disco Yoga w/Whitney [Power Flow]

    Date: June 27, 2018

    Time: 8:15 pm to 9:15 pm

    Island: Oahu
    Address: Kapiolani Park Beach
    Honolulu
    Hawaii
    96815
    United States

    Join us for a full moon silent disco power flow led by Whitney Pi’ilani. Melt into the moment and turn inward as we reset our intentions. Celebrate with the exuberant full moon vibe by practicing and dancing beachside with our OMazing community. What is silent disco yoga? It is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of yoga with a pair of noise isolating wireless LED headphones, which allows you to hear the instructor at the perfect level while their curated set takes you on a musical journey into sound. All levels welcome. Specific location details will be emailed to you. In the event of rain, we will reschedule the class. Please note that all ticket sales are final. Mahalo for your understanding. Register at yogainhiplaces.com

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

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