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    Silent Disco Yoga Fit Flow with Max

    Date: August 18, 2017

    Time: 6:00 pm to 7:15 pm

    Island: Oahu
    Address: Magic Island
    Honolulu
    Hawaii
    96814
    United States

    Join us for a Silent Disco Fit Flow Class taught by Max Hannemann. Fit flow will leave you sweaty and energized by utilizing your personal body strength. Workout to some sweet beats as you’re guided through a challenging, strength training flow layering in push-ups and cardio. What is silent disco yoga? It is an innovative journey of flowing movement and sound. Immerse yourself in the beauty and motion of yoga with a pair of noise isolating wireless Sound Off™ LED headphones, which allows you to hear the instructor at the perfect level while their curated set takes you on a musical journey into sound. All levels welcome. The class location is at Magic Island. Specific location details will be emailed to you the morning of the event. In the event of rain, we will reschedule the class. Please note that all ticket sales are final, no refunds. Mahalo for your understanding. ***All participants must bring a valid driver’s license to use a headset, no exceptions. Please bring your own mat and towel.*** Check out www.yogainHIplaces.com for future events!!!

  • Art of Sequencing

    Date: August 19, 2017 - August 20, 2017

    Time: 8:00 am to 11:00 am

    Island: Oahu
    Address: 1120 12th Ave
    Honolulu
    Hawaii
    96816
    United States

    Art of Sequencing Workshops with Natalie Cruz; AWP, E-RYT 200, YACEP August 17th 5-8:30pm, 19th 8-11am & 20th 2-5pm, $120 Intelligent and interesting sequencing is at the heart of Vinyasa yoga. A well sequenced class leaves your body feeling perfectly stretched & strengthened. It facilitates healthy flow of prana, which is one of the main reasons you experience yoga bliss!!! In these workshops you will learn: how to create a well-rounded class how to select appropriate postures for a peak posture class how to select appropriate postures for a target area of the body You’ll be given sequencing homework & receive individualized feedback on your sequences, directly applying the knowledge you learn in the workshops. Register now as space is limited! * Receive 12.5 hours of continuing education with Yoga Alliance for this course Natalie has been practicing yoga for 17 years.  She has taught myriad yoga styles and classes to all levels and ages.  Her daily practice has been her solid companion through many trials and tribulations.  She views life as the practice, and the yoga system an effective guide on how to live each day to the fullest.  With a strong dance background, Natalie’s curiosity in yoga began as she peered through a studio window during college in Madison, WI.  Natalie initially studied Hatha Yoga, then Vinyasa, Restorative & Yin. In class, you can expect intelligent sequencing, alignment based instruction, skillful assists, mindfulness, pranayama & inspiration from the Yoga Sutras, as well as Ayurvedic tips.  Natalie is above all a teacher & a scholar; she has a been teaching since college, has a B.A. in Psychology, M.A. in Spanish, is an Ayurvedic Wellness Practitioner and E-RYT 200 instructor, finishing her 500 hour certification. Natalie has additionally studied with Robert Svoboda, Tias Little, Sarah Powers, Jo Leffingwell (student of read more

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    Yoga and Mindful Hike at Lyon Arboretum

    Date: August 19, 2017

    Time: 9:30 am to 12:30 pm

    Island: Oahu
    Address: 3860 Manoa Rd
    Honolulu
    Hawaii
    96822
    United States

    Registration is required ahead of time. To register, please call (808) 988-0456. Cost is $20. Yoga class starts promptly at 9:30 in the classroom so please come a few minutes early. Class is from 9:30-10:30 followed by a mindful hike, usually to a waterfall. During the hike we will practice mindful walking in silence and/or practice sensory awareness exercises to deepen our connection to nature. Space can fill up, so signing up soon is recommended. Please read below for more information about this event. Science has documented that both being in nature and mindfulness practices such as yoga and meditation have several health benefits. Experience some of them yourself by joining us for a gentle hatha yoga class followed by an optional mindfulness-based hike through beautiful Lyon Arboretum. Class typically meets on the third Saturday of each month. Bring a yoga mat and yoga clothes, and wear appropriate footwear for hiking. Optional: mosquito repellant, light rain jacket. Previous yoga experience not necessary.

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    Ayurveda Workshop

    Date: August 19, 2017

    Time: 6:30 pm to 8:00 pm

    Island: Oahu
    Address: 820 West Hind Drive Suit 125 Honolulu, HI 96821
    Honolulu
    Hawaii
    United States

    Ayurveda means the knowledge of life and is the sister science to Yoga. Practiced for thousands of years in India, this ancient healing system offers a path to physical health and well-being that honors the spirit and unique qualities of every person. This workshop will introduce the fundamental concepts of Ayurveda as well as how to apply them to your life to get the most out of your Yoga practice. You will take home dietary and lifestyle tips to help you keep your physical body free from disease, increase your well-being and help you to achieve and maintain your ideal body weight. Open to all. No experience with Yoga or Ayurveda necessary. *Please bring notepad and pen to take notes.

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    TRX Yoga Conditioning

    Date: August 20, 2017 - October 28, 2017

    Time: 8:30 am to 9:30 am

    Island: Oahu
    Address: 1024 Queen St
    Honolulu
    Hawaii
    96814
    United States

    Intro to TRX Yoga Conditioning is highly recommended prior to attending this class. Ready to stretch and strengthen? This combined discipline blends the core stabilization and strength enhancement of TRX with the flexibility and awareness of yoga. The suspension element of TRX conditions your whole body as a single coordinated system, rather than working to shape isolated muscles. This practice originates from your core! You cultivate balance, coordination and all-over fitness. Adding a vertical dimension by suspending part of your body, allows you to easily modify the intensity of your movements. You vary the load according to your body position. Your instructor helps you to either tone down or escalate the moves to meet YOUR needs. TRX Yoga Conditioning is designed to enhance conditioning for those who have already gained some core awareness and strength – whether through Pilates and/or plank type movements in yoga or other fitness and athletic disciplines. This class is great for cross-training and can also help train you for success in aerial classes!

  • Red Tent Women’s Gathering: Blessing the Pathways with Kumu Mālia Helelā

    Date: August 20, 2017

    Time: 5:00 pm to 8:00 pm

    Island: Oahu
    Address: 1024 Queen St
    Honolulu
    Hawaii
    96814
    United States

    $15.00 On this night of the Mauli (last sliver) moon in the Hawaiian tradition, we honor the pathways that have brought each of us to the present moment. We acknowledge that all our life experiences serve the greater purpose of helping us define our individual values and our soul purpose. Doing so ultimately grants us the wisdom to choose our best path forward. The feminine side of our nature has a tendency to help others, so this can be an opportunity for us as women to look inward and reflect on choices we can make for our own evolution. In this Red Tent, we move from early experiences that shape us as women, to a picture of how we are living our lives in the present and on to building a future vision for where we want to grow towards. We conclude with a ceremony blessing the pathways, past…present…and future. ♥ ♥ ♥ Bring your favorite vegetarian disk for potluck! Please be on time as the doors will lock! ♥ ♥ ♥ We gather to give and receive support, to share stillness, movement, laughter, tenderness and food. In our fast-paced society the Red Tent provides a place for us to slow down and connect, talk story and nourish things specifically female. In the Red Tent, we celebrate our experience in a female body. We give our spirits space to breathe and expand, and we share stories that only other women can understand. It’s a place of safety, rest, rejuvenation and rejoicing. The Red Tent is a space open to all of us, where we are free to be exactly who and how we are right now. “Each time women gather in this way to support, celebrate and strengthen each other, the world heals a little bit.” – Matilda Videgârd

  • Vinyasa 200 hour Teacher Training @ HotYoga8

    Date: August 25, 2017 - February 4, 2018

    Time: 12:00 am to 12:00 am

    Island: Oahu
    Address: 1120 12th Ave
    Honolulu
    Hawaii
    96816
    United States

    At HotYoga8 we believe that yoga is for everyone, all ages, sizes and fitness levels. It is more than an exercise; it’s a life changing experience. Yoga gives us the ability to discover ourselves, build confidence and allows us to navigate life’s challenges with strength, flexibility and grace. HotYoga8 is a community of yoga teachers and practitioners that have created a supportive space to explore the practice of yoga in its many forms. Our instructors are dedicated practitioners that are committed to excellence, growth and sharing the transformative practice of yoga. Our 200-hour teacher-training program was created out of love for the yoga practice, its variety of benefits and a desire to share the practice. The program is directed towards practitioners that want to teach yoga or solely deepen their personal practice through dedicated study. Mission statement: ~To create a welcoming learning environment where practitioners can deepen their personal practice and knowledge of the myriad aspects of the yoga system ~ To provide a well rounded curriculum ~ To educate future teachers on the art of teaching using healthy alignment principles, breathe techniques, appropriate language and skillful assists ~ To give practitioners ample opportunities to practice teaching in order to develop their skills, build confidence and find their unique teaching style based on their individuality Dates: The program offers two tracks, Original Hot Yoga & Vinyasa. Original Hot Yoga & Vinyasa co-training weekends: August 25, 26, 27 September 8, 9, 10 September 22, 23, 24 October 6,7,8 October 20 (all day), 21, 22 November 3, 4, 5 Vinyasa weekends: November 10, 11, 12 December 1, 2, 3 January 5, 6, 7 Original Hot Yoga weekends: November 17, 18, 19 December 8, 9, 10 January 13, 14, 15 Days & times (actual start and end time may vary): FRIDAY 5:30-8:30pm SATURDAY read more

  • Self-Healing KoBang: Daoist Breathing Workshop with Master Jonah Chin

    Date: August 26, 2017

    Time: 1:00 pm to 3:00 pm

    Island: Oahu
    Address: 1024 Queen St
    Honolulu
    Hawaii
    96814
    United States

    Price: $39. Imagine the power of healing through breath – not just physical healing, but psychological healing as well. Gain more access to your life force energy. This is the first in a series of workshops in a traditional Korean system of self-healing called KoBang. In addition to teaching you Daoist breathing in this workshop, Master Chin will share the basic yin/yang system of thought. From the principles of Asian medicine, you will learn why the heart (associated with fire) is above the kidney (associated with water), and how that is relevant to your breathing. You will also practice the first four healing qigong postures, as well as learning the theories behind them. In addition to these Saturday afternoon workshops, in which you learn both HOW and WHY, Master Chin also teaches weekly classes in KoBang Self-Healing, in which you practice HOW. Master Jonah Chin Master Chin’s martial arts training goes back over 40 years, having started when he was 5 years old. He has since disciplined himself in one of Korea’s oldest Daoist medicinal lineages for over 25 years. HIs practices include traditional qigong, iaido, kendo and acupuncture. Even his seemingly martial practices ultimately bear the stamp of his dedication to healing and actually self-evolving into a higher level of awareness and wholeness. “Master” is the closest English translation of a traditional Korean title that means both “teacher” and “exemplar”: one who exemplifies in his life what it is that he teaches.

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    Saturday Sunset Salutations

    Date: August 26, 2017

    Time: 6:30 pm to 8:30 pm

    Island: Oahu
    Address: Kahala Resort
    Honolulu
    Hawaii
    96816
    United States

    Practice Yoga on the law overlooking the beach & the sunset! Drink mimosa’s & snacks after. COST: $15 INCLUDES: parking, yoga class, water, towel, mat & 1 mimosa Class will be lead by Bonnie Delgado, with Ryan Marks & Riley Lynch adjusting! ❤️ Live music by Noelani Love! ❤️ Mats provided by Lululemon We will be on the Koko Head lawn this time. Parking in the garage or valet will be validated. We would love to have an idea of how many people to expect, so please let us know if you think that you will be coming!

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    Gong Meditation

    Date: August 26, 2017

    Time: 7:30 pm to 9:00 pm

    Island: Oahu
    Address: 820 West Hind Drive Suit 125 Honolulu, HI 96821
    Honolulu
    Hawaii
    United States

    Join us on a Sacred Sound Journey! See how easy meditation can be, just lay back and breathe…Releasing what on longer serves you, gathering all your learning lessons and moving forward feeling recharged, re-energized and ready to create new beginnings! The gong is an ancient instrument and its healing vibrations have been used around the world. Listeners can benefit in numerous ways, including stilling the mind and strengthening the nervous system to effectively deal with daily, stressful challenges. We will also utilize medicinal oils, crystal bowls, and other instruments for this sacred journey. This is an EASY and fun event, appropriate for any age or experience level. The gong helps people to achieve a deeper state of meditation than one is normally able to experience using other methods! Perfect for those new to meditation! No prior experience, effort or practice is required to participate, everyone welcome! The gong does not conflict with any religious beliefs, it simply quiets the mind. Simply relax comfortably and breathe deeply for a healing sound experience of the gong. Kids welcome too! *Wear loose, comfortable clothing, bring your yoga mat, water bottle, and anything you like to help make yourself comfortable (blankets, pillows, etc.) when on the floor! Cost: $25 – Sun Yoga Members 20% OFF.

Yoga Hawaii Magazine is Hawaii's premiere publication for all things yoga in Hawaii. Yoga Hawaii magazine is a resource for yoga events in Hawaii, Hawaii's yoga studios and classes, and information about your favorite Hawaii yoga instructor. Yoga Hawaii celebrates and promotes the growth of our yoga enthusiast reader's personal and professional yoga practice. Whether you are beginning your yoga journey or far along into your practice, Yoga Hawaii Magazine creates content related to yoga culture in Hawaii that all of our readers can learn, connect and grow from.

© 2017 Yoga Hawaii Magazine

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