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Event Category: Yoga EventEvent Tags: Yoga, meditation, Sound Healing, and gong

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  • WHAT IS GONG YOGA?!
    The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)!

    This is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle.

    This class is now happening EVERY MONDAY – ARRIVE 5-10 Minutes early to claim your space!

    A blend of Asanas and Pranayama that flow with the needs of the those that join us. Through conscious movement and intentional breath blended with sacred sound, we reach deep states of meditation and transcend into LEVITATION (interruption of sense of gravity) as we immerse ourselves in the rejuvenating vibrations of Sound.

    You will experience sound therapy with the Gongs, Crystal Singing Bowls and other sacred instruments throughout the entire class including a lengthened Savasana.

    **Go with the flow with the class or go at your own pace! All levels welcome!**

    POSSIBLE BENEFITS:
    -Pain Relief-Stress & Anxiety Relief
    -Enhanced Energy & Flexibility
    -Clarity of the Heart & Mind
    -Emotional Balance
    -Heightened Creativity
    -DNA Repair
    -Anti-Aging
    -Increased Happiness!

    Come raise your energy levels and gift your Self some YOU time.You deserve it!

    $: DONATION YOGA
    Suggested $15-20

    Where: Power Yoga Hawaii (University Ave) Next to Banan

    Parking: Behind the building & street parking

    What to Bring:
    -Yoga Mat (Rentals $2)
    -Drinking Water

    #GongYoga #DonationYoga #DonationGongYoga
    ___________________________
    More Info:
    Marcus Serrano: http://www.poweryogahawaii.com/marcus.html
    SuperNova Energetics on Facebook
    www.SuperNovaEnergetics.com
    Gongs of Aloha on Meetup.com for more events!

  • Island: Oahu
    Address: Power Yoga Hawaii University Studio, 1810 University Ave
    Honolulu
    Hawaii
    96822
    United States
  • #DonationYoga
    Suggested $15-20

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