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Event Category: Yoga Event
Day 1 of a 3-day Workshop
Ancient teachings for daily living and an awakened life.
Explore timeless yoga principles as you reflect on and plant seeds for the New Year.
Experience how the Eight Limbs of Yoga are infused into the practice of yoga asana on the mat.
Contemplate higher truths that are practical and timeless.
This workshop will include transformative yoga philosophy and time to integrate the teachings in a physical yoga practice.
All levels welcome
1 hour – Theory discussion
1 hour – Gentle yoga asana + Meditation
What to bring:
Dress comfortably and bring your yoga mat. You may want to bring a pen and notepad for note taking as well.
Teachers: Yoga Unplugged Team Members: Jennifer Reuter & Brigitte Snyder
Jennifer and Brigitte have been sharing the Yoga Sutras with their students for 10 years. They are excited to join forces on this workshop, so that they can collectively share their wisdom.
Location: Aloha Yoga Kula (Pali Studio)