September 14, 2019-September 20, 2019Join us for six days and nights on the sacred healing island of Kauai. Our home for the week is a gorgeous private estate tucked onto the northshore where we will dive deep into connection with the land (aina). We will tend the inner landscape of body, mind and Spirit through daily Yoga, Ayurveda, Transformational Breathwork and deep connection to Read more...
September 14, 2019, 8:00 am-September 30, 2019, 8:30 pmAddress of Event and Notes:
Open Space Yoga - Diamond Head studio
3106 Monsarrat Avenue Honolulu, HI, 96815September 14, 15, 16, 18, 20, 22, 25, 27, 28, 29, 30 Saturday 8-1, Sundays 12:30-4:30, Mon, Wed, Fri 5:30-8:30pm The Yoga Sutras is the heart of yoga and bears a timeless message. By exploring this ancient wisdom of yoga philosophy and psychology we will uncover practical answers to fundamental issues that we face in our lives today. This text Read more...
September 15, 2019, 9:30 am-12:30 pmAddress of Event and Notes:
Balancing Monkey Yoga is located at 1221 Kilauea Avenue, in the Hilo Shopping Center near Island Naturals grocery store.Low Back and Hip Rehab with Danielle Maka’ike Sunday, September 15 from 9:30 am to 12:30 pm This workshop will explore the anatomy of the hips and low back region of the body. We will look at mobility and stability exercises to bring balance and reduce pain in this region of the body. Myofascial release techniques including compression and stretching Read more...
September 15, 2019, 10:00 am-December 29, 2019, 11:00 amAddress of Event and Notes:
Still and Moving Center
1024 Queen St.
Honolulu, HIYoga in ancient India was about so much more than doing pretzel-like poses; it was a way of sacred living, and children began learning at a young age. Greeting each other with palms pressed together, they said, “Namaste”, meaning ‘the light within me greets the light in you’. Would your child benefit from learning the basics of meditation, starting with Read more...
September 15, 2019, 7:00 pm-9:00 pmAddress of Event and Notes:
The Healing Hale
Lower Round Top Dr
*Follow RSVP instructions to receive addressJoin SuperNova Sarah for this Full Moon Sound Medicine experience utilizing the Gongs, Crystal & Tibetan Singing Bowls and More! Full Moon in Pisces Energy Focus: -Personal Authentic Power -Crisis vs Positive transformation/rebirth -FEEL, process & Ground out moodiness, grief, anger & impulsiveness -Breathe in to the Trust in the reality you are creating – don’t push -Going inward enhances Read more...
September 16, 2019, 6:30 pm-8:00 pmAddress of Event and Notes:
Power Yoga Hawaii University Studio
810 University Ave, Honolulu
*Next to Banan!
Street parking or at UHWHAT IS GONG YOGA?! The practice of different types of Yoga while basking in the sacred Sound Therapy of the Gong (& Crystal Singing Bowls)! This week is a collaboration of offerings from Yoga Instructor, Marcus Serrano, and Sound Alchemist, SuperNova Sarah Daigle. EVERY MONDAY – ARRIVE 5-10 min early to claim your space! A blend of Asanas and Pranayama Read more...
September 21, 2019, 7:00 am-11:00 amAddress of Event and Notes:
84-969 Hanalei St, Waianae, HI 96792Come practice Yoga on the beach at Makua and join one of the biggest beach clean up’s of the year, with Sustainable Coastlines! You can register online at: https://www.corepoweryoga.com/signup/11611 Read more...
September 21, 2019, 5:30 pm-6:45 pmAddress of Event and Notes:
1144 10th Avenue, Suite 302 Honolulu, HI 96816Gentle Yoga Asana + Sound Healing at Wainani Wellness in Kaimuki. An opportunity for rejuvenating self-care with nourishing movement and the healing vibrations of sound. We will start off learning about the mental and physical benefits of listening to the sounds of the crystal bowls and gongs, followed by a short 30 min. restorative yoga asana flow and finishing with Read more...
September 21, 2019, 6:00 pm-7:00 pmAddress of Event and Notes:
91-440A Pupu St.Breathwork is a breathing discipline with techniques that are designed to help our physical and psychological state. In this workshop we will learn a few breathwork techniques to effectively train the body to better handle stress and anxiety. It’s very difficult to get rid of this in our lives, but rather than view stress and anxiety as the enemy (or Read more...
September 22, 2019, 7:00 am-9:00 pmAddress of Event and Notes:
Maili Pill Box, Waianae - Hi 96792Yoga + Hike Maili Pill Box second edition. Come to start the day with hiking the Pill box at Maili in the beautiful coast of Waianae. Together we practice few rounds of Surya Namaskar at the top and Meditate chanting the mantra Om. More details by email. Aloha Read more...