Event Category: Yoga Event
AWAKEN THE BODY – CONNECT WITH YOUR HEART
Rebirthing Breath, Body De-armouring & Energetic Ecstatic Experience
For women, men, singles & partners
For more information about these modalities and the facilitator, please visit www.dearmour.me
Only 20 spots available. Early bird ends December 26th. See below for pricing.
Friday, January 18th: 18:30 – 22:30
Saturday, January 19th: 10:00 – 17:30
Sunday, January 20th: 10:00 – 17:30
Snacks & tea will be provided. Please bring your own lunch.
AWAKEN THE BODY – CONNECT WITH OUR HEART is a transformative 2.5 day experience offering us a unique opportunity to drop deeply into our bodies using breath, de-armouring & energy movement. Together we will create a supportive environment to help us love and nurture our somatic and energetic blockages ultimately moving us towards our wholeness.
Day 1 (evening): Connect with the Self
This evening has been created to help prepare us for the weekend ahead. It is an opportunity to support us to drop deeply into oneself using cacao, breath, dance & authentic relating. We will end the evening with Sound Healing care of Sarah Daigle.
Day 2 (full day): External Body De-armouring – feeling & breathing into presence
Trauma touches us all. None of us are immune to experiences that leave us feeling guilt, shame, fear or grief. It is my experience and observation that during these poignant and often uncomfortable situations we disassociate, repress or avoid our feelings and in-turn build what the prominent psychoanalyst Wilhelm Reich pegged as Body Armour.
Body De-armouring is a transformational experience that encourages our life force energy to once again move throughout our bodies using techniques that focus pressure on areas of the body that are most susceptible to building armour such as our heart centre or solar plexus. By keeping continuous steady pressure to these and other energetic meridians one can help re-stimulate the flow of energy and help pave the way for release.
Day 1 will also include powerful rebirthing breath-work as well as conversations around vulnerability & authenticity.
Day 2: Energetic Ecstatic Experience – opening the heart, allowing deep joy & pleasure
Originating from ancient systems of energy practices, an Energetic Ecstatic Experience is re-awakening practice that helps us build and circulate our sexual, creative or life force energy throughout our body. Sometimes referred to as “full body energy orgasm” this technique can be a pleasure-elevating experience. It is intended to activate the parasympathetic nervous system and offer us an opportunity to access higher states of consciousness by experiencing deep joy and what some call “cosmic energetic pleasure”.
Day 2 day will also include powerful rebirthing breath-work as well as an in-depth discussion around healthier relationship practices (immature/mature masculine, feminine)
Rebirthing Breath-work is always done solo. If you suffer from anxiety or heart conditions, please inform me ahead of time.
External Body De-armouring & Energetic Ecstatic Experience’s are always done in pairs yet it is not necessary to come with a partner. Furthermore, both practices can be done with the same sex or opposite sex.
Out of respect for our hosts, this weekend is in no way a place to engage in full body nudity or sexual acts.
What to bring: Water bottle, notebook & pen, yoga mat or small thin mat, sarong, an open heart and mind. Participants are encouraged to wear loose fitting comfortable clothing.
LOCATION: The Healing Hale is located on beautiful Mt. Tantalus. Detailed directions to the Hale will be given out to registered participants prior to the day of the event.
Early-bird has ended
$235 or $205 ea. if you bring a friend (pay together)
Payments to PayPal.me/dearmour …please send as “family & friend” to avoid fees. Please send a confirmation email to firstname.lastname@example.org after payment including your full name.
$200 ea. if you bring a friend/pay together