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  • yoga-therapyyoga-therapy

Classified Category: Classifieds and Private LessonsClassified Tags: yoga therapy, meditation, and coaching

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  • Yoga Therapy is…
    Support for your current challenges & goals – physical, mental, emotional and spiritual
    Personalized practices designed for you, including: therapeutic physical yoga postures, breathing techniques, meditation, mindfulness based stress reduction, deep relaxation strategies, and spiritual life coaching
    Recommended reading and at home exercises
    Convenient scheduling for your busy lifestyle- work by phone or Skype anywhere
    Email support between sessions
    A certified, professional Yoga Therapist with 20 years experience