As an adult, what brings YOU to the mat? Is it to gain flexibility? For the deep sweat? Maybe...
Articles
Mana, Prana and Chi: The teachings behind Life Energy from Yoga Philosophy, Hawaiian Culture, and Chinese Medicine
Administrator, , Articles, Fall 2016 Issue, Yoga Lifestyle, Sara Phelan, Yoga Hawaii, 0What is “life energy?” It is a vital force that we all have within us. This energy is what...
The Spiritual Side of Yoga
Administrator, , Articles, Fall 2016 Issue, Yoga Lifestyle, Yoga Practice, Jennie Lee, Yoga Hawaii, 0Instagram pictures of exotic postures and YouTube parodies of yoga classes paint a wild picture of an ancient tradition...
Yoga Instructor Profile: Q&A with Mary Bastien (Owner of Open Space Yoga Studios)
Administrator, , Articles, Fall 2016 Issue, Featured Yoga Instructor, Mary Bastien, Yoga Hawaii, 0What inspired you to teach yoga? When I first took a yoga teacher training in 2002, I did not...
Lily Lotus and Yoga
Administrator, , Articles, Fall 2016 Issue, Yoga Lifestyle, Alana Michele, Yoga Hawaii, 0If you have ever walked into one of the bright and gorgeous Lily Lotus showrooms on the island of...
MEDITATION 101 – There’s an App for That
Administrator, , Articles, Spring 2016 Issue, Yoga Lifestyle, Ashley Steyaert, Yoga Hawaii, 0It’s no secret that today’s technological world doesn’t necessarily lend itself well to an abundance of mental clarity. Sometimes...
Words to Thrive Eric’s Quotes From Class
Administrator, , Yoga Lifestyle, Eric Rosso, Yoga Hawaii, 07 Lovely Logistics 1. Make peace with your past so it doesn’t spoil your present. 2. What others think...
Can Yoga Really Save Your Life? Science Says, Yes!
Stacy, , Articles, Spring 2016 Issue, Ashley Steyaert, Yoga Hawaii, 0Ever heard someone say that yoga saved his or her life? Sounds a bit grandiose, right? It turns out...
First described in Vedic texts around 2500 BC, yoga was developed by Eastern traditions to achieve the physical health...
Meditate in a Real Temple Right in Honolulu
Stacy, , Articles, Spring 2016 Issue, Stewart Yerton, Yoga Hawaii, 0In the back of Palolo Valley, a half hour from the bustle of Waikiki, lies an oasis where yogis...